Three inches????
Definetly, I wouldn't be surprised if you added 8 inches!!!![]()
Really, how do expect anyone to answer that. Do the best you can do and it may happen.
Hi all...
So, as the title says...
It's just something that popped into my head tonight and I thought it just might give me a motivation boost
Question: If a eat right and traing right do you think I can add say 3 inches to my biceps by june?
Three inches????
Definetly, I wouldn't be surprised if you added 8 inches!!!![]()
Really, how do expect anyone to answer that. Do the best you can do and it may happen.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book


I agree, no one could answer that, but generally speaking my answer would be no.
However, there are many variables at hand...here are a few:
1.) Level of training (a newbie can gain a lot quickly)
2.) Natrual or Not. (meaning anabolic steroids)
3.) Genetics (the ultimate determining factor)


Dude, you want to go from 18" to 21" naturally in 6 months?
How much do those implants cost anyway.
As I recall you and I are about the same height, we are talking 45-60 pounds here man.
6 months of heavy test/deca/anadrol and a discusting quanity of food, maybe. Of course you should have a log book for the number of heart attacks, and strokes too just incase you forget.
cmf85ro, "Randy" used to use that avatar, I confused the two of you.
I put on some mean stretch marks years ago when I was around 18, but I didn't put anywhere near the size you are quoting, maybe half.
Last edited by Mudge; 01-06-2004 at 02:19 PM.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Motivation flushed down the toilet... Ehhh... That's life for you!
May the force be with you!
I don't see why you should be discouraged.
It doesn't take much weight gain to look a lot better.
Art.
If not actually, then potentially.
http://www.freewebs.com/defxev/
You're probably right... Yet it sounded like a nice goalOriginally posted by Art
I don't see why you should be discouraged.
It doesn't take much weight gain to look a lot better.
Art.![]()


It all takes time man, 3 inches is a HUGE gain.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
You should, IMO, ultimately look at as putting 3" in your arms, not just your bi's. I know my triceps are far more massive than my biceps and make up a good portion of the mearsurement, though not flexed. Not saying I have big arms but just that perhaps that way of thinking may assist in reaching your goal. Unless you just want big bi's and not big arms.![]()
Still losing fat and gaining muscle. Man, feels like it takes for ever to get lean again and the strength doesn't come back over night.![]()
You just received the challenge of a lifetime! You motivation shoud be to prove us all wrong! Keep in mine the best way to add overall size to your arms is to build your tri's.Originally posted by cmf85ro
Motivation flushed down the toilet... Ehhh... That's life for you!
Check the signature!
"Know your limits... but never stop trying to exceed them." --Anon.
Well... I think i failed at making myself clear. What I want is to add 3 inches to my arms. I just supposed you can't measure only your bi's since their half of the arm...
Wow! Just wow! Thanks a lot! That indeed is motivational!Originally posted by TheRoyalOne
You just received the challenge of a lifetime! You motivation shoud be to prove us all wrong! Keep in mine the best way to add overall size to your arms is to build your tri's.![]()
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I'm sure now that i'm going to love this forum!![]()
Yeah i KNOW insults are the best motivation. When i was a fatass it was the constant insults and lack of pun-tang that got me to work out and get lean not the motivation from familly and friends. Infact i really hate when people compliment me now im afriad il believe them and start slackin on my goals.
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