i would stick to old training at pleateu..
it won't sore much by then...
anyway....eveyone is greedy
Let's say that you have reached your goals and that you don't want to grow any more.
What kind of training would you use to keep your size?
Mike
i would stick to old training at pleateu..
it won't sore much by then...
anyway....eveyone is greedy
You'd need some kind of maintenance program. Perhaps twice a week, full-body workouts (just a couple of sets for each body part).
I haven't really thought too much about it, because as moon says, everyone is greedy. I'll always think that I can get stronger. I'll probably be thinking that until the day I die.
"don't.....want.....to.....grow....."
Those words just aren't meant to go together - they look funny to me like that. Get rid of the don't.![]()
Today I can do what others will not so that tomorrow I will do what others cannot.
The difference between winners and losers is that winners do things that losers don't want to do.
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