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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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pedal pedal pedal
Moderator
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A PT at my gym this morning was training an obvious newbie, but the trainer was NOT teaching the member good etiquette. They left three sets of dumbells scattered around a flat bench while they hopped from machine to machine doing different exercises. Every ten minutes or so, they'd come back to the bench, do one set of an exercise, then leave again for another machine. They did this for at least 40 minutes. You'd think a trainer would know better than to teach a new member bad habits. Not like it was a real effort for them to put the dumbells on the rack between sets...the heaviest weight was 20 lbs.
BAH! ![]() [/rant] |
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,574
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They were probably doing a circut and didn't want anyone using the bench. I hate that crap also.
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#4 |
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UNLEASH THE BEAST
Elite Member
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ALL the trainers at my gym do crap like that. Every routine they put together seems to be a circuit and they utilize so much crap!
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#5 |
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the one & only
Administrator
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it sounds like one of those PT's that thinks they are above everyone and all of the gym rules.
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#6 |
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UNLEASH THE BEAST
Elite Member
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I had one take a weight plate away from me once to use for person he was training.
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#7 |
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MP Minister of Pain!
Elite Member
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The trainer does the same crap at my gym. He puts all his rubber rope things and mats and balls all over the place and takes all our dumbells and scattrers them all over. If he is working with someone I just come back later because he takes up at least 50% of the gym.
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"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º> |
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#8 |
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"You Can`t Flex Fat"
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Shit I wish he`d try to screw up my workout ,I`d let him know he`s not the only one that has paid for a membership.Most personal trainer`s out there are nothing more than professional rep counter`s anyway.The reason they do a circuit type routine is that they don`t want to devote time to each individual trainee.Some are great,most of them suck and could care less about the gains of their clients.Can you say MONEY?
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My Website:
http://www.geocities.com/timbuktuweights/ My Forum: http://timwescott.proboards18.com/index.cgi |
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#9 | |
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EAST COAST BRAT
Elite Member
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Re: Personal trainers also need to teach ETIQUETTE
Quote:
BTW, it's frickin' cold here in CT/VT!!! ![]() |
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#10 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,318
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I have not had to deal with that...I'm thinking though...if I saw that..and they were taking so long in between sets and need that bench / apparatus (if another was anot available) I would just take it. They could say something, but too bad. As said prior, I too pay membership dues and don't have time to wait while they take up all the space. I'll be done in a few more sets..
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#11 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,318
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Quote:
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#12 | |
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MP Minister of Pain!
Elite Member
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Re: Re: Personal trainers also need to teach ETIQUETTE
Quote:
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"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
´¯`·.¸¸.·´¯`·.¸¸.·´¯`·.¸ ><((((((º> |
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#13 |
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Phat Member
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Some of these PT's are just idiots...they have no idea wat they are doing...and some think they know eveything...
i was doing some lat pulldowns with 4-6 reps causei am on my power week and this pT lady comes up to me and tell me to do 6-8 reps for bulking then starts telling me wat else to do...i was like wtf..who are u..leave me alone..i know how to workout better then ur ass |
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#14 | |
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UNLEASH THE BEAST
Elite Member
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Quote:
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#15 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,318
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that sux, bud!
the nerve of some people. |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#16 |
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UNLEASH THE BEAST
Elite Member
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Really! I gave him a "mean" look after though!
I think he learned his lesson! ![]() |
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#17 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,318
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(as I sit from behind the safety of my keyboard)
I'd walk right after him, snatch that weight right out of his hand, slam it down in front of him..rip of my shirt and flex in front of him, putting the fear of burner into his soiul, then grab my plate and go abck to what I was doing..leaving him trembling with terror.. ![]() |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#18 |
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UNLEASH THE BEAST
Elite Member
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Hmmm. sounds kinda familiar.
LOL The problem is once I got pissed, I didn't want to do anything to disrupt the w/o. The person who hired the PT didn't do anything wrong, I wouldn't want to make it a bad experience for him. |
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I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain...
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#19 |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,318
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yeah..but fuq the PT....woulda at least made him look like an idiot..
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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