Reply With QuoteTHANX
GOPROS POWER, REP RANGE and SHOCK Program
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01-12-2004, 05:01 AM #1Senior Member
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GOPROS POWER, REP RANGE and SHOCK Program
I can't find the original post to do bump to the top so for all those who have heard of this program and are not sure where to find it, here it is once again. Train smart peeps and have a nice day.
click on link:
http://www.ironmagazine.com/article65.html
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01-23-2004, 09:39 PM #2Registered User
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01-24-2004, 07:24 PM #3Senior Member
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No worries mate, your very welcome.
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01-25-2004, 04:40 PM #4transformer
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First read the article
Second read the thread
Gopro WorkoutsTwoWalks
My Goal: To be better than yesterday
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02-16-2004, 08:54 PM #5Registered User
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good looking out fire
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02-17-2004, 02:04 PM #6Time to get Brutal
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Learning that very quickly, and taking to long to figure new ways of spicing up the old workouts.
Put Up or Shut Up
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