GOPROS POWER, REP RANGE and SHOCK Program

firestorm · 01-12-2004, 06:01 AM

I can't find the original post to do bump to the top so for all those who have heard of this program and are not sure where to find it, here it is once again. Train smart peeps and have a nice day.

click on link:
http://www.ironmagazine.com/article65.html

SJ69 · 01-23-2004, 10:39 PM

THANX

firestorm · 01-24-2004, 08:24 PM

No worries mate, your very welcome.

TwoWalks · 01-25-2004, 05:40 PM

First read the article

Second read the thread
http://www.ironmagazineforums.com/sh...threadid=12761 (Gopro Workouts)

oaktownboy · 02-16-2004, 09:54 PM

good looking out fire

iron jock · 02-17-2004, 03:04 PM

Learning that very quickly, and taking to long to figure new ways of spicing up the old workouts.

01-12-2004, 06:01 AM	#1
firestorm P/RR/S Advisor Join Date: Nov 2002 Location: New Jersey Posts: 7,765 Photos: 3	GOPROS POWER, REP RANGE and SHOCK Program I can't find the original post to do bump to the top so for all those who have heard of this program and are not sure where to find it, here it is once again. Train smart peeps and have a nice day. click on link: http://www.ironmagazine.com/article65.html

01-25-2004, 05:40 PM	#4
TwoWalks transformer Join Date: Nov 2003 Location: Mt Olympus Posts: 78 Photos: 2	First read the article Second read the thread http://www.ironmagazineforums.com/sh...threadid=12761 (Gopro Workouts)
	TwoWalks My Goal: To be better than yesterday

02-17-2004, 03:04 PM	#6
iron jock Time to get Brutal Join Date: Jun 2003 Location: Canada, Alberta Posts: 134	Learning that very quickly, and taking to long to figure new ways of spicing up the old workouts.
	Put Up or Shut Up

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01-23-2004, 10:39 PM	#2
SJ69 Registered User Join Date: Nov 2003 Location: Philly Posts: 1,026 Photos: 1	THANX

01-24-2004, 08:24 PM	#3
firestorm P/RR/S Advisor Join Date: Nov 2002 Location: New Jersey Posts: 7,765 Photos: 3	No worries mate, your very welcome.

02-16-2004, 09:54 PM	#5
oaktownboy Registered User Join Date: Jun 2003 Location: smog and fog Posts: 4,392	good looking out fire