Leg's
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Thread: Leg's
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01-12-2004, 04:26 PM #1Registered User
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Leg's
What excercises can be done to get width out of the legs?
For those about to rock, We salute you....
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01-12-2004, 04:35 PM #2I'm CEO, Bitch! ADMINISTRATOR
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Squats, leg press, lunges, hack squats.
There is no special exercise for leg width, unless you're talking about the Adductors (inside of the thighs).
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