Abs
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Thread: Abs
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01-15-2004, 07:07 PM #1Registered User
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Abs
Should I work abs while Bulking???
If so how much??
T.P
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01-15-2004, 07:33 PM #2Patrick ELITE MEMBER
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yes, in my opinion always work abs.....especially when bulking so that you can strengthen your core and lift heavier on your compound moves like overhead presses, squats and deadlifts..etc.
I usually like 2-3 times per week cutting or bulking.Optimum Sports Performance
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