intensity

ac · 10-03-2001, 05:38 PM

hi guys, i was wandering how intensly you all train. When i train i go all out, i almost always work to total failure. So what about everyone else, do you lift to the point of failure or do you lift weights that you can handle with a few reps to spare? I was just wandering,
ac

**Prince** · 10-03-2001, 05:51 PM

When I was *young* I went all out to ultimate failure. But now a days, I tend to go a bit lighter and easier.

I've had a few injuries in my days, so I have to keep things in check!

Large And In Charge · 10-03-2001, 05:53 PM

It varies depending on how I feel that particular day. Some workouts I leave a little extra, other days I'm sweating buckets and I can barely make it to the shower!

Maki Riddington · 10-03-2001, 07:29 PM

I do what Large does.

10-03-2001, 05:38 PM	#1
ac Registered User Join Date: Mar 2001 Location: scotland Posts: 154	intensity hi guys, i was wandering how intensly you all train. When i train i go all out, i almost always work to total failure. So what about everyone else, do you lift to the point of failure or do you lift weights that you can handle with a few reps to spare? I was just wandering, ac

10-03-2001, 05:51 PM	#2
Prince the one & only Administrator Join Date: Nov 2000 Location: Colorado Posts: 33,981 Blog Entries: 25 Photos: 320	When I was young I went all out to ultimate failure. But now a days, I tend to go a bit lighter and easier. I've had a few injuries in my days, so I have to keep things in check!
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10-03-2001, 05:53 PM	#3
Large And In Charge Member Join Date: Nov 2000 Posts: 355	It varies depending on how I feel that particular day. Some workouts I leave a little extra, other days I'm sweating buckets and I can barely make it to the shower!

10-03-2001, 07:29 PM	#4
Maki Riddington Fat Bastard Join Date: Dec 2000 Location: Canada Posts: 383	I do what Large does.