jadakris31

i was on a 2 on 1 off 2 on 2 off routine for a while .. a long time actually

but in the past few weeks i changed it up to 1 on 1 off 2 on 1 off 1 on 1 off - which i liked

but now im back to college (off for break) and my scheldule wont allow me to do that!! i know i need to switch my routine up but does that include days on and off? becuase now i only see the routine that could work for me is the same one i used before for a long time which is..

chest
back
off
shoulders tris
legs bis
off
off

so does it matter alot in what order the muscles are worked as well as days on / off.....

am i going to have to change it up completly... becuase i really have to stick with this 2 on 1 off 2 on thing becuase of my classes....thanks

somehow trying to get the abs but bulk at the same time.......

gwcaton

I am sure there is a combination that is best, But I am not experienced enough to give you the answer you are looking for. Ultimately the important thing is that you work out.

There are many here who can help. Good luck
Gary

My Last Journal Before The One You're Reading Now
Old Journals :
My P/RR/S Journal
My GWcaton Journal
My Bulking Journal

Just remember, when you think you're done you've just started . DEADBOLT . 2005