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Thread: switching?

  1. #1
    jersey's here
    jadakris31's Avatar


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    switching?

    i was on a 2 on 1 off 2 on 2 off routine for a while .. a long time actually

    but in the past few weeks i changed it up to 1 on 1 off 2 on 1 off 1 on 1 off - which i liked

    but now im back to college (off for break) and my scheldule wont allow me to do that!! i know i need to switch my routine up but does that include days on and off? becuase now i only see the routine that could work for me is the same one i used before for a long time which is..

    chest
    back
    off
    shoulders tris
    legs bis
    off
    off

    so does it matter alot in what order the muscles are worked as well as days on / off.....

    am i going to have to change it up completly... becuase i really have to stick with this 2 on 1 off 2 on thing becuase of my classes....thanks
    somehow trying to get the abs but bulk at the same time.......

  2. #2
    Lookin' for abs !
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    I am sure there is a combination that is best, But I am not experienced enough to give you the answer you are looking for. Ultimately the important thing is that you work out.

    There are many here who can help. Good luck
    Gary
    My Last Journal Before The One You're Reading Now
    Old Journals :
    My P/RR/S Journal
    My GWcaton Journal
    My Bulking Journal

    Just remember, when you think you're done you've just started . DEADBOLT . 2005

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