Reply With QuoteYou need to be a bit more organized about it. Choose an EXACT diet plan and keep a log to make sure you're doing everything right. Have an exact workout schedule - I suggest taking some days to dedicated to just cardio.
Bigguy's Beginings!!!!!!
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Thread: Bigguy's Beginings!!!!!!
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01-17-2004, 09:51 AM #1Junior Member ELITE MEMBER
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Bigguy's Beginings!!!!!!
Ok here goes:
I have started the weight loss trek.
Begining Wieght 305lbs.
Here is what i plan to do:
Start out by doing treadmill for 45minutes a day, every day till i drop some pounds, like 50 or so.
Eat right, or at least better and less than what i have always eaten.
Then once i drop the first intial poundage, i will begin weight training.
Anyone think this approach is ok, or anyone think i should do different.
Thanks
Brian
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01-17-2004, 09:58 AM #2Still Growing
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Desire.Dedication.Deeznuts
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01-17-2004, 10:47 AM #3Junior Member ELITE MEMBER
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I have severe issues doing the whole diet plan thing... is there any sites, besides this one that could help me with that.
Also i plan on doing cardio only for now....
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01-17-2004, 03:18 PM #4Still Growing
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This site actually, and bodybuilding.com are great resources for dieting plans. Check out the Nutrition section of this site and I remember someone doing a GREAT article a while back about dieting...don't remember the link on that though. Bodybuilding.com, like I said, is also a great place to look for dieting options. While being physically active I think you'll notice the best results from just counting your carbs and uping your protein. Of course, it's a lot more complicated than this, but from research of documents and threads previously written i'm sure you'll find all you need.
Desire.Dedication.Deeznuts
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01-18-2004, 09:17 AM #5Junior Member ELITE MEMBER
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What do you think about the doing only cardio initially until i drop some of the poundage.... then begining the weights?
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