A new way to train in 2004

camarosuper6 · 01-20-2004, 02:09 AM

The more I learn about bodybuilidng, hypertrophy, nutrition and anabolics, the more I realize that no matter what you do to gain muscle, lean out, increase strength, or just get in overall good shape, there are tons of good routines with good scientifc facts to back them up.

I was indeed a victim of " there has to be only one program to give you the best results in minimal time". Unlike many things in life, bodybuilding doesnt have an EXACT answer. The reason? Simple.

There isnt one person in the world EXACTLY like another. Thats the way God made it. Its the curse of bodybuilding, and at the same time the beauty of it as well.

While many people (like myself in the past) spent endless hours searching and researching all the different types of programs and nutrition ideas that worked for certain people, I really just recently came to realize that, yes, there are fundamental principles to bodybuilding and buidling muscle, but at the same time, there are about a thousand different roads to get there, and your body may have a different road that someone elses.

That being said, there are certain things that everyone has to do to gain muscle.
You have to have progressive overload, you have to have recouperation, you have to have adeuate nutrition, and we all know that strength is built better a different way than hypertrophy, and endurance is built differntly than hypertrophy.. etc... etc.

So this next year, 2004, I am on a quest to not so much WORRY about which routine works best in this way or that, or how much muscle can I get out of HST compared to MAX OT compared to HIT. I am going to enjoy the different benefits each progam has to offer. And while I may choose a certain program to be my base program ( HST looks to be the one), I will indeed change things up from time to time, to enjoy the benefits each different sound program has to offer. Doing this I will find out not only which programs work best for me, but I will have the pleasure of trying many different programs and have the opportunity to give back various feedback to others who much like I used to be, have no real idea what to do or where to start. I am truely excited about his new year, and will keep you all posted on the progress I make and the fun I am going to have.

Heres to 2004

ponyboy · 01-20-2004, 04:52 AM

Well said. More people should think this way!

seabee · 01-20-2004, 11:25 AM

I'm proof that it is possible to try 6 different programs for 6 months each, and have very little to show for it in 3 years, but I'll keep looking.

OmarJackson · 01-20-2004, 03:12 PM

yea. good post. i used to lose sleep over which training method i should use, or what split would be best for me. Now i just stick to the basics and judge how well a routine is going for by how much stronger i'm getting.

Chad Cena III · 01-21-2004, 11:13 PM

Camaro, I think you've found your road to success. Good post .

QuestionGuy · 01-22-2004, 07:54 PM

camaro !! nice post man, good luck with that you seem like you got your goals...... but i gota tell you something else, your name gives me the impression that you like and or drive a camaro...damn man those cars suck, ehehhehe but good luck with them also..

camarosuper6 · 01-22-2004, 11:49 PM

Quote:

Originally posted by QuestionGuy
camaro !! nice post man, good luck with that you seem like you got your goals...... but i gota tell you something else, your name gives me the impression that you like and or drive a camaro...damn man those cars suck, ehehhehe but good luck with them also..

LOL... I do drive a camaro, and I love it

Just because they dont make them anymore, doesnt mean they arent the ISH. Cant wait for 2006, supposed to bring them back .

DFINEST · 01-23-2004, 04:08 PM

01-20-2004, 02:09 AM	#1
camarosuper6 Back Home In SOCAL Elite Member Join Date: Aug 2003 Location: California Posts: 3,325	A new way to train in 2004 BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com The more I learn about bodybuilidng, hypertrophy, nutrition and anabolics, the more I realize that no matter what you do to gain muscle, lean out, increase strength, or just get in overall good shape, there are tons of good routines with good scientifc facts to back them up. I was indeed a victim of " there has to be only one program to give you the best results in minimal time". Unlike many things in life, bodybuilding doesnt have an EXACT answer. The reason? Simple. There isnt one person in the world EXACTLY like another. Thats the way God made it. Its the curse of bodybuilding, and at the same time the beauty of it as well. While many people (like myself in the past) spent endless hours searching and researching all the different types of programs and nutrition ideas that worked for certain people, I really just recently came to realize that, yes, there are fundamental principles to bodybuilding and buidling muscle, but at the same time, there are about a thousand different roads to get there, and your body may have a different road that someone elses. That being said, there are certain things that everyone has to do to gain muscle. You have to have progressive overload, you have to have recouperation, you have to have adeuate nutrition, and we all know that strength is built better a different way than hypertrophy, and endurance is built differntly than hypertrophy.. etc... etc. So this next year, 2004, I am on a quest to not so much WORRY about which routine works best in this way or that, or how much muscle can I get out of HST compared to MAX OT compared to HIT. I am going to enjoy the different benefits each progam has to offer. And while I may choose a certain program to be my base program ( HST looks to be the one), I will indeed change things up from time to time, to enjoy the benefits each different sound program has to offer. Doing this I will find out not only which programs work best for me, but I will have the pleasure of trying many different programs and have the opportunity to give back various feedback to others who much like I used to be, have no real idea what to do or where to start. I am truely excited about his new year, and will keep you all posted on the progress I make and the fun I am going to have. Heres to 2004
	"TOLERANCE is the virtue of a man without convictions" G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy?

01-20-2004, 04:52 AM	#2
ponyboy Training Trainer Elite Member Join Date: Apr 2002 Location: Running around somewhere Posts: 2,608 Photos: 1	Well said. More people should think this way!
	Today I can do what others will not so that tomorrow I will do what others cannot. The difference between winners and losers is that winners do things that losers don't want to do.

01-20-2004, 11:25 AM	#3
seabee Registered User Join Date: Dec 2003 Posts: 165	I'm proof that it is possible to try 6 different programs for 6 months each, and have very little to show for it in 3 years, but I'll keep looking.
seabee Registered User Join Date: Dec 2003 Posts: 165

01-20-2004, 03:12 PM	#4
OmarJackson Registered User Join Date: Nov 2003 Posts: 299	yea. good post. i used to lose sleep over which training method i should use, or what split would be best for me. Now i just stick to the basics and judge how well a routine is going for by how much stronger i'm getting.
	Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time. he is proud of this fact.

01-21-2004, 11:13 PM	#5
Chad Cena III Registered User Join Date: Nov 2003 Location: Lone Star State Posts: 68	Camaro, I think you've found your road to success. Good post .
	YOU CAN'T SEE ME !!!

01-22-2004, 07:54 PM	#6
QuestionGuy Registered User Join Date: Nov 2003 Location: Salt Lake City Posts: 2,177	camaro !! nice post man, good luck with that you seem like you got your goals...... but i gota tell you something else, your name gives me the impression that you like and or drive a camaro...damn man those cars suck, ehehhehe but good luck with them also..

01-23-2004, 04:08 PM	#8
DFINEST She hasn't found me yet Join Date: May 2001 Location: Maryland Posts: 2,053
	Drama is the result of an attempt to find wholeness & success in the midst of forces that have been birthed in chaos and nurtured in confusion. -- No More Drama

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