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Cardio is short for "cardiovascular", meaning your heart. Running, cycling, stairmaster, aerobics, etc are all forms of cardio exercise. Some guys think that weight lifiting at an extremely high intensity level is a form of cardio exercise, but most people consider the two separate.
Cardio?
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Thread: Cardio?
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05-10-2001, 05:05 AM #1Registered User
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Cardio?
This IS a silly question, but can someone tell me what is Cardio? It'll be even better if you can post me a pic of what Cardio means.
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I don't have a great body, but as long as I work hard like now, I'm gonna reach there.
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05-10-2001, 05:25 AM #2pedal pedal pedal MODERATOR
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05-10-2001, 05:31 AM #3Registered User
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LOL, so Jogging/ Running is also considered as Cardio. Thanks alot man!
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I don't have a great body, but as long as I work hard like now, I'm gonna reach there.
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05-10-2001, 07:28 AM #4Great American Nightmare
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Don't feel bad about asking a question around here. No one will laugh at ya. Well maybe they will. I know people here laugh at me all the time. Im abused!
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05-10-2001, 08:00 AM #5I'm Dead Sexxxxy!! ELITE MEMBER
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Hehehe, Mule are you feeling like an abused ass? LOL
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Just another day in the gutter
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05-10-2001, 08:06 AM #6Great American Nightmare
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Yes, Yes no one loves me!
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05-10-2001, 08:06 AM #7pedal pedal pedal MODERATOR
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Slap that ass!! <FONT size="5">YEEEE HAAAAAWWWWW!!!!!!</FONT s>Originally posted by Scotty the Body:
Hehehe, Mule are you feeling like an abused ass? LOL
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05-10-2001, 11:48 AM #8Great American Nightmare
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Oh man! Guess you cant win them all.
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05-10-2001, 02:35 PM #9Member
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Skyliner
There is no such thing as a stupid or silly question! We all have to start somewhere so never feel embarrassed about asking a question.
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If you build it they will come
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05-10-2001, 10:26 PM #10I bike to work.
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I love everyone.
Except mule.
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