Im pretty far off. I have about 30 pounds of fat that I would like to turn into 30 pounds of muscles. This is going to take forever.
I just started, not even close
I'm a far out, but not giving up!
I'm halfway there
I'm very close
I've accomplished my goal! Congrats!
How are close are you to reaching whatever goal you have in weight training?
Im pretty far off. I have about 30 pounds of fat that I would like to turn into 30 pounds of muscles. This is going to take forever.
well man im with ya, my goal is to lose 15lbs of fat, and gain 25lbs of muscle. im pretty far out, but im not givin up. motivation is the key! good luck flexster i know u can do it.
Very close
"It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it great."
I'm pretty far out as well. I'm 175, about 13-14 bf right now, would like to get up to 200 8-9 % bf.
Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.![]()
derek, thats just about my goal too
i want to be about 200lbs and 9-10% bf
here's the thing....whenever i get close, i change the goal.
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
I'd say almost half way there. I've made a lot of progress in the past few years! But I still want to add 20+ lbs of lbm.
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
A little over the six month mark for me, but I was overtraining for a bit and then undertraining (for about 6 weeks around the holidays). Think I got it just right now.
I'd say about halfway there... the only thing is... the first half is always the fastest part... the second half of the goal usually tends to be that much more difficult... so the time required may be 2-3 times as long as the first half goal...
so, i guess this poll could be interperted differently... depending if you're talking about time or physical results...
Are you kidding me????
![]()
yeah i hear ya Mayo. my cutting part of my goal is probably the fastest compared to gaining 25lbs of muscle.
gotta push thru it!
i don't think anyone can say they're ever "done"/goal achieved/mission accomplished. for instance if we reach the weight and bodyfat percentage we want to be we may realize we'd like another 5 lbs or that we need to bring up a lagging bodypart etc.
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
Well, Nikegurl once I get to where I want to be then I will set new goals and thats what is should be for everyone.
hmm, tough question??
I don't think the goal can ever be reached as I always want to be bigger...when does it all stop??
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
yeah the way i see it is...
ive set my goal and once i achieve it, i will set another goal.
one step at a time.
that's a good mentality...
Are you kidding me????
![]()
Wrong! hehe In the movie "Pumping Iron" Arnold claims he is happy where he is at, "Because everything is perfect"Originally posted by nikegurl
i don't think anyone can say they're ever "done"/goal achieved/mission accomplished.Now only if I looked like him in that movie....
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.


Just 50 more pounds to go.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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me too.Originally posted by Mudge
Just 50 more pounds to go.![]()
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
Currently I do a maximum becnchpress of 250. I would like to hit 315 by the end of this year. That is my short term goal. My long term is to hit a maximum of 400. I have never maxed out deadlifting, but I would like to be capable of 350 by the end of this year, and perhaps 450 as a longer term goal. I will go beyond that, but I don't want to be too massive. I prefer strength over bulk, but some bulk is good.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
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Oops... I put halfway there. Soo... That means only 190LBS left to complete my whole self![]()
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
Right now I am weighing around 215 lbs. or so, and a bit flabby. So I would like to be a solid 225 eventually. That would be a really great weight I think for me. A bit tough to hit naturally, but who knows, we'll see what happens.![]()
Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat
380/455/655 bench/squat/deadlift (current)
405/495/675 bench/squat/deadlift (goals)
The M.J.H. Chronicles

I'm a little too lean right now, would like to see 205 by summer;
right now I'm 193 at 5'11"....
I've cut back on my running, as I was averaging 15 miles per week; years of running has my body out of
symmetry as my upper looks good but my legs,
well, they look like I don't train my legs....
I train my legs but the running was keeping them lean,
so now I'm just running 4 - 6 miles per week
Drama is the result of an attempt
to find wholeness & success
in the midst of forces that have been
birthed in chaos and nurtured in confusion.
-- No More Drama
I with P-funk on this one. I just want to keep getting bigger.Originally posted by P-funk
hmm, tough question??
I don't think the goal can ever be reached as I always want to be bigger...when does it all stop??
But i am pretty close to my 5 month goals.
awesome.
im on week 1 of 16. its a start.
well i just reached a bench goal and deadlift goal but now i have to set some new ones. I don't care anything about bulk its all about strength here. I am happy with my body comp i am sitting at 9 percent bf.
5'10 190
bench: 350
squat: 450 x 6
deads: 475 x 6
335 on squat is great jmr.
My goal is to look good in winter by looking good dressed....And then about Feb, haul ass to June to look good undressed. Start all over bulking and heavy lifting Sept - Feb (6 months to grow, 6 months to refine). I always feel like I could have 10 lbs more in winter, and be 10 lbs leaner in summer...These simple changes will never occur, because if I lose the extra 10 lbs for summer, I will not be able to make it up plus 10 more for winter. I keep the carrot just out of reach. I have accepted that I am a mouse on a treadmill.
I'll never hit my goals.
By the time I come close to eaching one, I raise it.
For ex. I had this goal to bench 300, by the time I hit 285 my goal had become 315.
I wanted 17 inch arms, now that I have them I want 17" arms with under 10% bf.
raising the bar is a good thing though, it keeps you going.
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