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want to cut up...heeeeelp
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01-26-2004, 05:45 PM
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#1 |
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Focused
Join Date: Jul 2003
Location: Boston
Posts: 150
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want to cut up...heeeeelp
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com hey guys and girls...i'm pretty much where i wanna be weight wise...i'm about 180ish...5'9...i dont want to put on any more mass...i wanna get cut up...how should i go about this...just more reps, lighter weight? should i also get off the swole and protein...wat diet changes should i make, etc? i used to be skinny, i got my weight on, good mass, now i wanna cut up a lil more...thanks guys
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Still time to start a new life in the palm trees.
-Jimmy Buffett Deep in our soul, A quiet ember Knows it's you against you, It's the paradox that drives us all. -Rocky Sometimes you just feel tired, u feel weak And when you feel weak, you feel like you wanna just give up But you gotta search within you, try to find that inner strength and just pull that shit out of you And get that motivation to not give up, and not be a quitter No matter how bad you wanna just fall flat on your face, and collapse.. |
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01-26-2004, 05:48 PM
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#2 |
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OMGWTFBBQ
Join Date: Feb 2003
Location: MA
Posts: 4,002
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Read the stickied threads at the top of the nutrion forum.
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01-26-2004, 09:52 PM
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#3 |
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the one & only
Administrator
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You need to change your diet not your training, you can add some cardio, but continue to lift heavy.
Using light weights/high reps to cut up is a stupid myth. |
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