Need Some Training Split Advice

M.J.H. · 01-27-2004, 01:43 PM

I am having a hard time for some reason deciding what kind of training split to go with. Here are a few ideas:

- Classic Push/Pull/Legs

- Chest/Shoulders, Back, Legs, Arms

- Chest/Triceps, Back/Biceps, Legs, Shoulders/Traps

Having a tough time deciding though, for some reason.

atherjen · 01-27-2004, 01:45 PM

I like #3 but I have never tried the first one.

M.J.H. · 01-27-2004, 01:50 PM

Thanks Jen, I am actually most likely going to split it up like this afterall, and not in this exact order:

- Chest, Back, Delts, Arms, Legs

**Prince** · 01-27-2004, 01:53 PM

Quote:

Originally posted by MonStar
- Chest/Shoulders, Back, Legs, Arms

I do this one.

01-27-2004, 01:43 PM	#1
M.J.H. Obsessed Elite Member Join Date: Jun 2001 Location: Delaware Posts: 3,587 Photos: 12	Need Some Training Split Advice BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com I am having a hard time for some reason deciding what kind of training split to go with. Here are a few ideas: - Classic Push/Pull/Legs - Chest/Shoulders, Back, Legs, Arms - Chest/Triceps, Back/Biceps, Legs, Shoulders/Traps Having a tough time deciding though, for some reason.
	Stats! 23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles

01-27-2004, 01:45 PM	#2
atherjen DS Join Date: Dec 2003 Location: MS Posts: 5,757	I like #3 but I have never tried the first one.
	" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed." NPC Southern Classic, June 3rd NPC Cajun Classic, June 10th NPC Mississippi State July 22nd

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01-27-2004, 01:50 PM	#3
M.J.H. Obsessed Elite Member Join Date: Jun 2001 Location: Delaware Posts: 3,587 Photos: 12	Thanks Jen, I am actually most likely going to split it up like this afterall, and not in this exact order: - Chest, Back, Delts, Arms, Legs
	Stats! 23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles