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#31 |
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Obsessed
Elite Member
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"Leg extensions cut up your quads and give them the 'tear drop' ... pull-ups for lat width ... rows for lat thickness ..."
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Stats!
23 years old, 5'11.5", 206 lbs., ~8% bodyfat 380/455/655 bench/squat/deadlift (current) 405/495/675 bench/squat/deadlift (goals) The M.J.H. Chronicles |
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#32 | |
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the one & only
Administrator
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Quote:
you're kidding right? physiologically speaking a muscle grows as a whole, it does not matter if more fibers get stimulated in the inner, upper or whatever part of the muscle, the entire thing will grow, that is why you cannot build a peak, you either have the genetic make-up in the muscle for a peak or you do not. why is this so difficult for people to understand? |
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#33 |
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is bulking
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I'm not trying to say that at all. Just saying it isolations that area of the chest more. Not saying anything about muscle growth.
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These are my favorite faces :
- - - Personal Bests: Bench - 235 Deadlift - 315 X 17 Squat - 315 X 11 40 yrd. - 4.65 |
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#34 |
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the one & only
Administrator
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again, I see no way to isolate a region of a single muscle, and the pec major is a single muscle.
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#36 |
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the one & only
Administrator
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why would I care what burning sensation I get?
what is that going to tell me? |
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#37 | |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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Quote:
http://www.exrx.net/Muscles/PectoralisSternal.html http://www.exrx.net/Muscles/PectoralisClavicular.html |
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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