You dont have to use high reps to cut, its all diet.
CUTTING!!!! Lifting big and eating big vs higher reps till you feel sick from not enough food, then sit ups till your in agony, then HIT type aerobics for a 1/2 hr on an empty depleted body, all done almost every day, and eating small, crappy (but clean) meals. This is so much harder than going heavy and eating like a king.
OK, I'm done venting. Anyone else?![]()


You dont have to use high reps to cut, its all diet.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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I agree, but I'm weaker and lighter now so a slight drop in weight lifted (for me) means 2ish more reps on most lifts. It seems that rep 8 or 9 feels alot more agonizing than when I maxed out at 6 and failed. Know what I mean?


well, I am cutting and it's not that bad, the worst part is not being able to eat any "decent" food, or having a cheat day like I used to. I eat the same damn thing every day, every meal pretty much and it gets old.![]()
I'm lookin forward to cutting! I been bulking for like 6 months and would kill to start cutting a month early. But I'm holding off and going the extra mile. I'm sure I'll regret it in 3 months.
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
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