Reply With Quotecan i gain bulk without having to use creatine or should i start to use it?
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01-30-2004, 04:26 PM #1Registered User
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question
Is it all rite if i keep doing the smae routine over and over or should i mix it up to see better results because i am trying to gain bulk?
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01-30-2004, 04:37 PM #2Registered User
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01-30-2004, 05:52 PM #3bring it!
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you should constantly being changing your workout.. either exercises, sets, reps, order, rest periods, etc. this will help prevent hitting a dreaded plateau.
as for creatine, it defintly helps with strength while trying to add more muscle! I had good results with it." To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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01-30-2004, 07:10 PM #4Registered User
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thank you
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