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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
Which Training Partner you would love train with?
| View Poll Results: Which Training Partner would you love to train with? (If you gotta chance to do so) | |||
| Annold Schwarzenegger |
  
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34 | 47.22% |
| Franco Columbu |
  
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2 | 2.78% |
| Ronnie Coleman |
  
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4 | 5.56% |
| Dorian Yates |
  
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4 | 5.56% |
| The Rock |
  
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2 | 2.78% |
| Batista |
  
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1 | 1.39% |
| Brock Lesner |
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2 | 2.78% |
| Frank Zane |
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4 | 5.56% |
| Mike Tyson |
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3 | 4.17% |
| John McEnroe!!!!!!! |
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1 | 1.39% |
| None of the above |
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15 | 20.83% |
| Voters: 72. You may not vote on this poll | |||
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LinkBack | Thread Tools | Display Modes |
02-24-2004, 05:09 PM
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#61 |
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Registered User
Join Date: Feb 2004
Location: california
Posts: 8
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com i rather train with a natural guy who knows what hes doing
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02-25-2004, 10:46 AM
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#62 | |
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NGA/IFPA Pro Bodybuilder
Moderator
Join Date: Jul 2001
Location: Ft. Lauderdale Florida
Posts: 10,486
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Quote:
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Monthly columnist for Muscular Development and Ironman magazines.
VPX Sponsored Athlete/Board Rep www.prrstraining.com Time to GROW Without Plateau! Personal Training Gopro is available for online personal training, dietary guidance, and contest prep coaching. Send me a PM or e-mail if interested. Thank you. |
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02-25-2004, 11:04 AM
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#63 |
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Im hungry
Elite Member
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PRINCE ! 4SHORE
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Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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02-25-2004, 06:05 PM
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#64 |
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Registered User
Join Date: Feb 2004
Location: california
Posts: 8
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thats a cool gun i got the xd9mm
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02-25-2004, 06:06 PM
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#65 |
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Registered User
Join Date: Feb 2004
Location: california
Posts: 8
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how do you use this
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02-25-2004, 07:44 PM
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#66 | |
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Just me, being me.
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Re: trapisaures
Quote:
I owe the majority of my trap growth to genetics, I only do two excercises approximatley every other week, BB shrugs and DB shrugs both are with very heavy weight (I consider it heavy anyhow lol) BB shrugs I do a couple of warm up sets and then head straight up to 405 pounds, usually bang out two sets at that weight for 15 then 12 reps. DB shrugs I start at the 150's (Biggest dumbells in my gym) and do three to four sets of those at about 15 reps each set. I dunno I recomend just sticking with it and you'll get there, watch the back with the heavy shrugs though...  |
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*^All good things come to those who weight (lift!!!)^*
 *^I'm the thread killer I'm the thread killer I'm the come from behind I'm the post attacker^* 
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02-26-2004, 03:03 PM
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#69 |
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Registered User
Join Date: Nov 2003
Location: Lone Star State
Posts: 68
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Dorian Yates !!
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YOU CAN'T SEE ME !!!
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