Reply With QuoteYour ignorance has been forgiven .. J/K
Could use some explanations
Results 1 to 5 of 5
Thread: Could use some explanations
-
02-09-2004, 06:03 PM #1Registered User
- Join Date
- Feb 2004
- Gender
- Location
- Tacoma
- Posts
- 1,029
- Rep Points
- 1532797
Could use some explanations
Forgive my ignorance guys but could someone explain cutting and building and some of the essential stuff I could use for weight training? I just want to make sure that my workouts are efficient.
Thanks! MeatZatk
-
02-09-2004, 06:05 PM #2Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
-
02-09-2004, 06:08 PM #3Filthy Animal
- Join Date
- May 2002
- Location
- Finally back in New England!!
- Posts
- 5,438
- Rep Points
- 3130419
This is an extremely broad request. Do a search in the Training and Diet forums, read the stickies, and post questions if you dont understand something you've read. It takes time and dedication to get a grasp of this stuff. It's pretty hard for someone to sum it all up for u in a post.
But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.
-N. Machiavelli
-
02-09-2004, 06:12 PM #4Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
Originally posted by Var
This is an extremely broad request. Do a search in the Training and Diet forums, read the stickies, and post questions if you dont understand something you've read. It takes time and dedication to get a grasp of this stuff. It's pretty hard for someone to sum it all up for u in a post.
Exactly.
Ask each forum an specific question.
We are here to help you...
-
02-09-2004, 06:49 PM #5is bulking
- Join Date
- Nov 2003
- Location
- Michigan
- Posts
- 1,786
- Rep Points
- 112456
You could bulk, cut up, then just maintain and increase size & strength. It'd be slower gains because your caloric intake would not be too high if you were in maintnence*.
These are my favorite faces :
- 
- 
- 
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
Similar Threads
-
some helpful explanations of gear terminology and common questions asked:
By irish_2003 in forum Open ChatReplies: 4Last Post: 10-17-2010, 02:00 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.