consistantly for about 3 or a little more, but ever since HS off an on or something like that, i dont keep track of it
Myself about a year and a half now....consistantly that is .Off and on about 10 yrs. HOW ABOUT EVERYONE ELSE?
28 yrs. old/ 161 lbs.
BP Max= 240
Working out since: nov.2002http://im1.shutterfly.com/procserv/4...51e60000002610
consistantly for about 3 or a little more, but ever since HS off an on or something like that, i dont keep track of it
6 years
"Losers always whine about their best, winners go home and f*ck the prom queen."
"Every man has an animal inside. Some men have a domestic animal, and others a wild animal."
7 years.
but only the last 1.5yrs "educated" (mind-muscle, diet, sleep....)
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
7/21/03
so... *does math* ...4.5 months (?)
-zakk
7-21-03: 353 lbs.
2-7-04: 264 lbs.
3-6-04: 258 lbs.
4-6-04: 250 lbs.
5-2-04: 242 lbs.
9-1-04: 225 lbs.
Headed south
since I was 1519 now
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
Good diet, and smart training.. I'd say 8 months. But like ignorant lifting? 3 years i'd say.
These are my favorite faces :-
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
almost a year![]()
Are you kidding me????
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Close to 8 months educated. Before that... umm about 4 yrs.
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.


I've been pretty good over the last two years, got my first weight set when I was 11 years old.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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tell the truth mudge.......Originally posted by Mudge
I've been pretty good over the last two years, got my first weight set when I was 11 years old.
he was one of two twins when he was born....when they came out, his brother was doing wrist curls while sitting on Mudge's back as Mudge was doing donkey calf raises.
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
lifting for 18 months. for the first 12 i was pretty ignorant of legs and nutrition but since then ive been putting on the beef.
I would say almost a year. However, I went on vacation for 7 weeks over the summer. Although I didn't do any heavy lifting, I brought some dumbells with me and did what I could. I just started a new routine based on the information I learned on this site at the beginning of this year.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
almost 16 months now, and what does everyone mean by the "mind-muscle" connection?
back for the first time....
2.5 years on and off because i don't lift during football season so that takes out around 8 of those months.
been about a year and 2 months of real lifting... started "lifting" about 6 years ago, but didnt gain all that much because of my diet. nice progress in the past year tho![]()
Joined the gym 8 years ago... not all were very productive.
what kind of training? I started lifting weights when I was fourteen and pretty much have never stopped (24yrs old now). there were a couple years inbetween that I took of from lifting to persue distance running (beleive that!?). So if you are talking about just exercisesing then stragiht since is was 14yrs old.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
On and off for 1.5 years and serious for the past 9 months (educated and strict form)
"Only in dictionaries does SUCCESS come before WORK." -Alfred K. Henderson
Today I do what others will not so that tomorrow I can do what others cannot!
i still do on and off....i dont know what to say
shit happens
its hard to keep steady when ur in high school
and when ur lazy, but i have been doing real good for the past month or so now lol
so hopefully after another month i wont quit for a couple of weeks and then do one workout then stop
then once a week for a month....I plan to really do it good now
but on and off is better than not at all
Started training 13 years ago, in my early 30s (yeah I'm old). Had a couple of lay offs in there, but have been training solid for the last three years.
The blues had a baby, and they named it Rock and Roll
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