bicep curls
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Thread: bicep curls
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02-21-2004, 03:23 AM #1Registered User
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bicep curls
hey guys,
ive read the stickies and havent really found out what a bicep curl is
i be dying to know what it is ( i am newb)
Thanks.
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02-21-2004, 05:39 AM #2Monochromatic Bunny
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02-21-2004, 10:27 AM #3is bulking
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Rockin -- Stick around, you'll learn alot!
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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02-22-2004, 04:04 AM #4Fitness Celebrity
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wow
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02-22-2004, 10:32 AM #5Working on a new me!
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I know. I figured next to the bench press, curls were the most widely known.Originally posted by squanto
wow"Fear profits man nothing."
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02-22-2004, 11:21 AM #6is bulking
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I'm sure he knew about the movement, just didn't know it was a bicep curl....
These are my favorite faces : - - -
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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02-22-2004, 02:23 PM #7Registered User
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Biceps ... you got barbell curls, preacher curls, hammer curls, incline curls, standing alternating curls, concentration curls, cable curls, dumbell curls, close grip chins, and seated alternate curls. Probably some more out there but can't think of any right now.
YOU CAN'T SEE ME !!!
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