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after the bulk...
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02-28-2004, 09:31 AM
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#1 |
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Registered User
Join Date: Jan 2003
Location: Texas
Posts: 61
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after the bulk...
I've been bulking for quite some time now, actually a little over two years, and have gained 90 lbs. in that time. But, I think some fat is starting to creep in with that, and I'm starting to lose my six-pack.
I don't plan to go on a cut for some time now, but I'm kind of worried about how to go about one when I do decide it is necessary. Nowhere on the internet does it mention how to go about a cut. Any advice would be greatly appreciated. |
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02-28-2004, 10:32 AM
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#3 |
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Registered User
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hes a genetic freak!
lucky mofo' i ain't telling him how to cut, lol okay... i'll tell you a bit basically cut ya protien and do lots of 2 hour CV sessions   well i've heard thats what the pros do peace |
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02-28-2004, 10:34 AM
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#4 |
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Still Growing
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Cut your protein a little, cut your carbs a lot and increase cardio. You may also want to take a fat burner to speed up the cutting process. Gives you more energy too.
 Congrats on the gains though. |
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Desire.Dedication.Deeznuts
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02-28-2004, 10:38 AM
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#5 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,405
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If you have access to a swimming pool, then go swim. Swimming burns more calories than any other cardio activity.
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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02-28-2004, 12:44 PM
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#6 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,177
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2 years of bulking and gained 90 pounds...??? sound to me like you just lifted and ate whatever and whenever you wanted........plus you gained 90 pounds in 2 years and you 6-pack is going away a little now???, and then you ask us about cutting,???...i dont know man, im sorry but it doesnt sound credible to me, it more sound like you need to cut like 40 pounds of fat or so... but if im wrong im sorry....
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02-28-2004, 12:45 PM
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#7 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,177
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also if you swimm a lot your muscles will become longer and they will lose that "bodybuildeing" lool, so take it easy on swimming and do more running
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02-28-2004, 01:13 PM
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#8 |
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Mic Murderer
Join Date: Jul 2003
Location: Toronto, ON
Posts: 1,059
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Wow, it only takes me a monthand a bit of bulking for my abs to start disappearing. Two years? That's amazing.
Peace. |
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T DOT O.
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02-28-2004, 01:50 PM
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#9 | |
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Just Lurkin'
Join Date: Jan 2004
Location: Valley Stream, NY
Posts: 243
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Quote:
 Haha! Don't tell him sh!t. LOL! |
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02-28-2004, 04:32 PM
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#10 |
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Registered User
Join Date: Nov 2003
Location: Salt Lake City
Posts: 2,177
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i dont know guys, i dont wanna call this guy a LLLLIIIIAAARRR !!!
but damn, he must be huge. |
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02-28-2004, 05:06 PM
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#11 |
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Registered User
Join Date: Feb 2004
Posts: 161
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i dont know maybe not. when i went to bootcamp i gained about 35 lbs in 15 weeks, and got thinner at that. it seems feasible
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