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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Dec 2003
Location: California
Posts: 94
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Does anyone remember this site?
Hi, I used the search feature here to try and find a site I'd linked to from here a year or so ago. It was a site that showed examples of the proper form to use for doing most lifts. It was something like www.rx-ex.net. Appreciate it if anyone knows the right address. Thanks
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#2 |
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Super Moderator
Super Moderator
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#3 |
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Registered User
Join Date: Dec 2003
Location: California
Posts: 94
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Thank you very much Jodi.
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