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Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

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Does anyone remember this site?


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Old 02-28-2004, 09:11 PM   #1
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Does anyone remember this site?

Hi, I used the search feature here to try and find a site I'd linked to from here a year or so ago. It was a site that showed examples of the proper form to use for doing most lifts. It was something like www.rx-ex.net. Appreciate it if anyone knows the right address. Thanks
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Old 02-28-2004, 09:13 PM   #2
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www.exrx.net



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Old 02-28-2004, 09:16 PM   #3
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Thank you very much Jodi.
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