Reply With QuoteI'd probably go back, especially with my history of occasional lower back problems.
The reason delts are most important...
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03-01-2004, 11:16 PM #1Registered User
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The reason delts are most important...
... If you are lean and you were only able to build one bodypart, you would look pretty good with nice delts. Everybody has seen average Joe with gifted shoulders who never has worked out. It works!
Biceps only would be wrong without tris. Pecs only...? Abs only...I've seen lean guys who do nothing but sit-ups (It's ok, but not quite). Forget legs only. Unless you walk backwards forget back (maybe ass only? Guy or girl, this doesn't hurt, and I've never seen a person with a great ass and a terrible body...have you?).
I use to think lats..but I was dead wrong.
Remember...your only allowed to build 1 bodypart.
Name it...and why.
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03-02-2004, 12:40 AM #2Super Moderator SUPER MODERATOR
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03-02-2004, 02:17 AM #3Unstoppable Force ELITE MEMBER
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Back too. I can do deadlifts with back and get a full body workout.
"Show me a beautiful woman, and I'll show you a guy tired of screwing her"
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03-02-2004, 03:03 AM #42 Samuel 24:24 ELITE MEMBER
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I'd prolly go delts too and or traps. Someone with good traps looks strong.
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03-02-2004, 06:11 AM #5Still Growing
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Agreed. I just started hitting my delts real hard and the results are astouding. Otherwise i'd say quads. I love freaky quads and work the hell outa mine.
Desire.Dedication.Deeznuts
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03-02-2004, 09:07 AM #6Mic Murderer
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Back, including traps. Of course working your back with deads,cleans and chin-ups will indirectly hit legs,delts, forearms and arms as well, as well as making you look FREAKY thick. The back is definitley my favourite part to train.
Peace.T DOT O.
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03-02-2004, 09:44 AM #7Registered User
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Originally posted by Premo55
Of course working your back with deads,cleans and chin-ups will indirectly hit legs,delts, forearms and arms as well, as well as making you look FREAKY thick.
Peace.
good answer"Losers always whine about their best, winners go home and f*ck the prom queen."
"Every man has an animal inside. Some men have a domestic animal, and others a wild animal."
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03-02-2004, 11:18 AM #8Registered User
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hip extensors
Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.
he is proud of this fact.
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03-02-2004, 12:14 PM #9Registered User
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well according to my wife and most woman I know, it would be the abs. They love to see a man pull up his shirt and show that washboard. Me personnally, I would have to say bi's.
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