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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Dec 2003
Posts: 165
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The reason delts are most important...
... If you are lean and you were only able to build one bodypart, you would look pretty good with nice delts. Everybody has seen average Joe with gifted shoulders who never has worked out. It works!
Biceps only would be wrong without tris. Pecs only...? Abs only...I've seen lean guys who do nothing but sit-ups (It's ok, but not quite). Forget legs only. Unless you walk backwards forget back (maybe ass only? Guy or girl, this doesn't hurt, and I've never seen a person with a great ass and a terrible body...have you?). I use to think lats..but I was dead wrong. Remember...your only allowed to build 1 bodypart. Name it...and why. ![]() |
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#3 |
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Back Home In SOCAL
Elite Member
Join Date: Aug 2003
Location: California
Posts: 3,344
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Back too. I can do deadlifts with back and get a full body workout.
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"TOLERANCE is the virtue of a man without convictions"
G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy? |
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#4 |
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2 Samuel 24:24
Elite Member
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I'd prolly go delts too and or traps. Someone with good traps looks strong.
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#6 |
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Mic Murderer
Join Date: Jul 2003
Location: Toronto, ON
Posts: 1,059
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Back, including traps. Of course working your back with deads,cleans and chin-ups will indirectly hit legs,delts, forearms and arms as well, as well as making you look FREAKY thick. The back is definitley my favourite part to train.
Peace. |
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T DOT O.
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#7 | |
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Registered User
Join Date: Oct 2002
Location: ILLINOIS
Posts: 108
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Quote:
good answer |
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"Losers always whine about their best, winners go home and f*ck the prom queen."
"Every man has an animal inside. Some men have a domestic animal, and others a wild animal." |
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#8 |
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Registered User
Join Date: Nov 2003
Posts: 299
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hip extensors
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Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.
he is proud of this fact. |
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#9 |
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Registered User
Join Date: Oct 2003
Posts: 287
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well according to my wife and most woman I know, it would be the abs. They love to see a man pull up his shirt and show that washboard. Me personnally, I would have to say bi's.
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