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Drinking Water During Workouts
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Thread: Drinking Water During Workouts
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03-02-2004, 05:55 PM #1Fueled by Testosterone MODERATOR
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Drinking Water During Workouts
I used to drink water while I worked out. Now, I only do it before and after my workouts. A friend of mine told me that it's not good to drink water in the middle of lifting. I would like to hear people's opinion's on this...
The only time it's bad to feel the burn is when you're peeing...
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03-02-2004, 06:04 PM #2Monochromatic Bunny
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03-02-2004, 06:06 PM #3happy sumo ELITE MEMBER
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Hes being sarcastic...
It is good to drink water, especially if you sweat a lot. Sometimes I drink a lot, sometimes I dont. Basically if your thirsty, DRINK!P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
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03-02-2004, 06:14 PM #4Lookin' for abs ! ELITE MEMBER
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I'm with PreMier on this one .
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03-02-2004, 06:17 PM #5Registered User
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yep - i drink. partly b/c i get thirsty and partly b/c it gives me something to do between exercises.
"If you want others to be happy, practice compassion.
If you want to be happy, practice compassion." -- 14th Dalai Lama
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03-02-2004, 06:18 PM #6Registered Abuser
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^me too
and when you are working your muscles
you know, i like to fill up
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03-02-2004, 06:19 PM #7training to be Goku
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im with nikegurl, actually i feel very displaced and confused if I dont have my trusty water bottle
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03-02-2004, 06:29 PM #8Still Growing
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I have some water with me at ALL times, especially during workout.
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03-02-2004, 06:31 PM #9Registered User
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I say drink as much water you possibly can without feeling sick when you start to lift again. Even if youre not thirsty.
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03-02-2004, 06:44 PM #10Registered User
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i dont understand how it could pose a problem... cant get enough h2o
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03-02-2004, 06:57 PM #11I'm a Berserker
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water is good but not gatorade cause it doesn't feel good to lift right after you drink some.
Berserker: Band of ancient Norse warriors, who fought frenzied by intoxicating liquors, and naked, regardless of wounds.
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03-02-2004, 06:58 PM #12Monochromatic Bunny
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Why do you think that gatorade is bad ?Originally posted by titans1854
water is good but not gatorade cause it doesn't feel good to lift right after you drink some.
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03-02-2004, 07:04 PM #13Still Growing
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Originally posted by titans1854
water is good but not gatorade cause it doesn't feel good to lift right after you drink some.
Here, here. I've said that for years, but everyone thinks i'm crazy. Gatorade might replenish your electrolytes, but I almost feel like it drains me. So I only use it to mix vodka with
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03-02-2004, 07:08 PM #14Registered Abuser
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Use powerade
Me and workout partners swear by it
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03-02-2004, 07:09 PM #15Go Phillies!
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I take a drink of water between almost every set.
The blues had a baby, and they named it Rock and Roll
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03-02-2004, 07:09 PM #16Monochromatic Bunny
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That´s weird. Probably it is just psychological.
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03-02-2004, 07:09 PM #17Registered Abuser
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Hey deeznuts...
you dont happen to know a John Deez do you?
age 16?
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03-02-2004, 07:11 PM #18I see YOU!! ELITE MEMBER
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I drink on average while lifting 3 liters of water sometimes more.
"When you get to the end of your rope, tie a knot in it and hang on."
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03-02-2004, 07:17 PM #19I'm a Berserker
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it might be the calories in gatorade or something that makes me feel bad. it's probably like eating in between sets. water is good because it doesn't fill me up as much as gatorade or powerade.
Berserker: Band of ancient Norse warriors, who fought frenzied by intoxicating liquors, and naked, regardless of wounds.
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03-02-2004, 07:21 PM #20Sackin' up every day
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drink water, water for the muscles is like breathing oxygen for your lungs
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03-02-2004, 09:28 PM #21Senior Member ELITE MEMBER
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I too drink water after every set from the water fountain. The only think that sucks is sometimes during a great workout I have to stop in between sets to walk downstairs and use the restroom. Hate that.
He who speaks least, think's most.
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03-02-2004, 09:28 PM #22Still Growing
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Originally posted by myCATpowerlifts
Hey deeznuts...
you dont happen to know a John Deez do you?
age 16?
Sure dont. Deeznuts is actually a nickname lol. Don't ask. My last name is spelt Deas. (pronounced Dees)
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03-02-2004, 09:44 PM #23Rhino
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I usually drink water, but especially after squats or deads, when I feel like I'm going to pass out.
back for the first time....
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03-02-2004, 09:58 PM #24I'm special :)
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Lift, drink, and be merry
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03-02-2004, 11:33 PM #25P/RR/S Warrior.
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I go thru half of my daily gallon of water in my 45-60 min. workout...It is very hot in my gym!...BTW, Greekblondchic's picture is Nice!
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03-03-2004, 01:35 AM #26Registered User
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It's the sodium. Gatorade is not that good for you really.Originally posted by titans1854
it might be the calories in gatorade or something that makes me feel bad. it's probably like eating in between sets. water is good because it doesn't fill me up as much as gatorade or powerade.
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03-03-2004, 07:29 AM #27Senior Member ELITE MEMBER
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yeap just like everyone else drink it all the time, especially when working out
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03-03-2004, 09:15 AM #28Fitness Celebrity
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i actually used to not drink while working out intensely. but now i drink a bit and it helps me relax.
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03-03-2004, 10:02 AM #29Still Growing
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Bleh...well I hate the stuff
If I want some extra energy before a workout i'll drink a Red Bull.
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03-03-2004, 01:16 PM #30Fueled by Testosterone MODERATOR
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I sweat like a fat pig in the middle of the Sahara. It's a good thing I asked this question. I may have continued not to drink water during my workout, and I definitely prefer drinking during workouts. I couldn't come up with any kind of logical reason why water drinking would be bad during a workout, but I thought there was a scientific reason behind it. I used to drink 1-2 liters during a good workout. I think I will continue that trend once again. Thanks.
The only time it's bad to feel the burn is when you're peeing...
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