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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
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Ok this is one of the weirdest "training secrets/principles"
i have ever read its pretty interesting but i seriously doubt it would work But its kinda fun to read http://community-2.webtv.net/Ironco/THEHIDDENSECRETOF/ |
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#2 |
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Back Home In SOCAL
Elite Member
Join Date: Aug 2003
Location: California
Posts: 3,343
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Why not give it a try, you never know
![]() Actually sounds pretty good to me. |
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"TOLERANCE is the virtue of a man without convictions"
G.K.Chesterton Boot Shine and Polish $15. New Uniforms: $250 New gun and holster: $450 Looking like a stud in uniform: Priceless Girl: Me and this new guy are getting kinda chummy. Me: Good chummy? Like friends forever? Girl: Ya Me: Or Chummy like, spank my ass chummy? |
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#3 |
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Pizza the Hut
Super Moderator
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What is weird about it, its oooooold school.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#4 | |
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Member
Elite Member
Join Date: Aug 2003
Posts: 168
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The true secret of this training;
Quote:
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"Now the sneaking serpent walks
In mild humility, And the just man rages in the wilds Where lions roam." -Wiliam Blake O'Doyle Rules! Secure E-mail http://www.exrx.net http://www.bodybuilding.com Foamy |
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#5 |
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Registered User
Join Date: Nov 2003
Posts: 299
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great! you just gave away THE SECRET!!!
ok, seriously though. if you did this program say for bench press.... then you would bench every day but otherwise not have a chest routine. or would you still have a chest routine too? |
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Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.
he is proud of this fact. |
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#7 |
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Im hungry
Elite Member
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I didnt know Jay Leno was a body builder....
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Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#8 | |
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Registered User
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Quote:
you just do this everyday tho |
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#9 | |
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Registered User
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Quote:
he says 8 is good |
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