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03-08-2004, 10:54 AM
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#1 |
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INK NOT MINK
Elite Member
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2 Days workout
This week I'm only going to be able to workout on Tuesday and Thursday.. I want to hit every muscle group in these 2 days..
Anyone have suggestions what my workout needs to look like for this week? I usually do this: Sundays: shoulders/some lower body Tuesdays: back/biceps/ABS Thursdays: Chest/Triceps/ABS next sunday I won't be able to workout  |
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03-08-2004, 11:16 AM
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#2 |
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Back to reality
Join Date: Sep 2003
Location: Re-Motivated
Posts: 5,861
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I would do my lower body with tuesdays workout, and shoulders with chest and tris.
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03-08-2004, 11:18 AM
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#3 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,701
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tue- chest/back/shoulders
thurs- legs/arms or tues-upper thrurs- lower or tues- total body thurs- total body or tues-chest/back/arms thurs- legs/shoulders
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