Legs
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Thread: Legs
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03-15-2004, 12:09 PM #31NGA/IFPA Pro Bodybuilder ELITE MEMBER
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Ok, but maybe with just a stun gun.Originally posted by dg806
Nah shot! You are to tired to beat them after a leg workout.....
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03-15-2004, 12:11 PM #32NGA/IFPA Pro Bodybuilder ELITE MEMBER
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Try hack squats, leg presses (one and two leg), lunges, step ups, and the trusty leg extension.Originally posted by fireball
what are some good leg exercises for quads besides squats? i have some pretty bad back problems, and squats do not help much.
All American EFX Sponsored Pro Bodybuilder/Internet Marketing Manager
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www.prrstraining.com Time to GROW Without Plateau!
Personal Training
Gopro is available for online personal training, dietary guidance, and contest prep coaching.
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