Reply With QuoteHavent heard of any but id be interested to see if there are any
Trampoline Training?
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Thread: Trampoline Training?
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03-14-2004, 11:04 AM #1is bulking
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Trampoline Training?
Is there any specific training programs for trampolines. Possibly for ability, coordination, etc. Thanks Guys.
These are my favorite faces :
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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03-14-2004, 01:14 PM #2Registered User
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03-14-2004, 06:38 PM #3Registered User
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when ever i visit my parents for a weekend i train on the tramp. it is fun and excellent for over all fitness i hour and im toast. it is also good for getting your freak on.
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03-14-2004, 09:37 PM #4Senior Member ELITE MEMBER
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When I was in high school I played alot of basketball. I had this guy on my team that was built like any other highscholl basketball player. He was only like 5foot 9 and could dunk the ball. We asked him how we did it and he said while living in mexico his family was really poor but they had an oversized trampoline and he would jump on this trampoline every day. This makes good since. He did have the biggest calves though.
He who speaks least, think's most.
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03-14-2004, 09:42 PM #5Preved Medved! ELITE MEMBER
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Unless you're working out "The Man Show" style with 3 rather large chested girls...don't bother..
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03-15-2004, 01:14 AM #6Senior Member ELITE MEMBER
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Originally posted by iMan323
Unless you're working out "The Man Show" style with 3 rather large chested girls...don't bother..
The beatings will continue until morale improves!!
Personal Goal: I WILL be playing "C" tournament ball next year!!!
Training Moderator @softballfans
My New Journal!!!!
Age: 29 | Height: 5'11.5" | Weight: 198 lbs BF% ?
Bests:
Bench:? | Squat: ? | Deads: ?
Goals:
Bench: 235 | Squat: 250 | Deadlift: 300
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03-15-2004, 05:43 AM #7Registered User
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Guy at work was trying "trampoline" training and blew out the tendons in his knee....I can't imagine the pain as your knee cap shoots up your leg to your hip and rips the skin away from your quad on the inside
Yanger
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