Reply With QuoteDo calves and forearms too many people neglect these important areas.
A little bit of help with split, Thanks
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03-14-2004, 12:55 PM #1Im hungry ELITE MEMBER
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A little bit of help with split, Thanks
I only have an hour a day to workout, and because of my schedule I can add an extra hour or so one day a week but it can be any day each week, but will change every week. I need one body part that is least affected by other parts. i.e. traps i can do practically when ever. any input would be appreciated. Thanks
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03-16-2004, 06:38 AM #2"You Can`t Flex Fat"
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03-16-2004, 04:17 PM #3Registered User
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traps calves abs forearms. all can take an extra beating. also you could work any body part that you think is lagging a bit.
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03-17-2004, 07:42 AM #4Im hungry ELITE MEMBER
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True, thanks for the suggestions
Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me.
Hunter S. Thompson RIP
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03-18-2004, 12:34 AM #5Registered User
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All you need is at the most 45 minutes in a weight training session.
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