I think you're just getting old lol
Check this out, today I was doing BB flat bench going heavy and I got a cramp in my hamstring?? Ruined that set. Is this a sign of something lacking in my diet?
Can't never did nothin,(Dedicated to my father)


As far as I know there is no exact reason why poeple get muscle cramps.
Most likely you were pushing down on your leg, because I've had that happen to me.
Cramps are not a sign of old age. They are typically experienced by people who work-out.
I get those to sometimes.
I also get them when i eat mexican food!
Im an Iron Addict!
Some things get better with age! lolOriginally posted by Large And In Charge
I think you're just getting old lol
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As for the cramp, I think I may have the answer to my own question. I have not been taking in as much water lately since the weather turned cool, I wonder if that is doing it. This isn't the first time my legs have cramped but I just found it strange to have one during benching. Thanks
Large, I was looking at your picture, is that a little bit of gray in your mustache?
Can't never did nothin,(Dedicated to my father)
Yep! I was gonna suggest water, or lack of, as the cuprit, but you've beat me to it. I usually cramp when I'm dehydrated. Makes everything harder to do, especially running. It really hurts when you go hard on a dehydrated body.
I hear that but are you actually saying that there's hope for TSB? lolOriginally posted by Charger
Some things get better with age! lol![]()
Last edited by Large And In Charge; 11-06-2001 at 02:43 PM.
Actually, that isOriginally posted by Large And In Charge
I hear that but are you actually saying that there's hope for TSB? lol
OUR only hope. Where is the little walking encylopedia, did he get grounded from his computer again?lol![]()
Can't never did nothin,(Dedicated to my father)
I got a cramp paging through LAIC sig!
Im an Iron Addict!
It couldn't happen to a nicer guy lolOriginally posted by Mule
I got a cramp paging through LAIC sig!
Charger
I don't know where the little know it all is but bro, my days might be numbered here too but I don't care anymore
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