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Cramp
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11-03-2001, 10:11 AM
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#1 |
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Pump Junky
Join Date: Dec 2000
Location: Iowa
Posts: 465
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Cramp
Check this out, today I was doing BB flat bench going heavy and I got a cramp in my hamstring?? Ruined that set. Is this a sign of something lacking in my diet?
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Can't never did nothin,(Dedicated to my father)
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11-03-2001, 11:28 AM
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#2 |
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Member
Join Date: Nov 2000
Posts: 355
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I think you're just getting old lol
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11-03-2001, 04:40 PM
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#3 |
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the one & only
Administrator
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As far as I know there is no exact reason why poeple get muscle cramps.
Most likely you were pushing down on your leg, because I've had that happen to me. Cramps are not a sign of old age. They are typically experienced by people who work-out. |
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11-03-2001, 10:24 PM
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#4 |
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Great American Nightmare
Join Date: Jan 2001
Location: Wheeling
Posts: 888
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I get those to sometimes.
I also get them when i eat mexican food! |
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Im an Iron Addict!
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11-04-2001, 06:48 AM
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#5 | |
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Pump Junky
Join Date: Dec 2000
Location: Iowa
Posts: 465
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Quote:
 As for the cramp, I think I may have the answer to my own question. I have not been taking in as much water lately since the weather turned cool, I wonder if that is doing it. This isn't the first time my legs have cramped but I just found it strange to have one during benching. Thanks Large, I was looking at your picture, is that a little bit of gray in your mustache? |
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Can't never did nothin,(Dedicated to my father)
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11-05-2001, 07:38 AM
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#6 |
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Registered User
Join Date: Sep 2001
Posts: 43
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Yep! I was gonna suggest water, or lack of, as the cuprit, but you've beat me to it. I usually cramp when I'm dehydrated. Makes everything harder to do, especially running. It really hurts when you go hard on a dehydrated body.
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11-06-2001, 02:41 PM
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#7 | |
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Member
Join Date: Nov 2000
Posts: 355
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Quote:
Last edited by Large And In Charge : 11-06-2001 at 02:43 PM. |
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11-06-2001, 06:41 PM
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#8 | |
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Pump Junky
Join Date: Dec 2000
Location: Iowa
Posts: 465
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Quote:
OUR only hope. Where is the little walking encylopedia, did he get grounded from his computer again?lol  |
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Can't never did nothin,(Dedicated to my father)
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11-06-2001, 09:50 PM
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#9 |
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Great American Nightmare
Join Date: Jan 2001
Location: Wheeling
Posts: 888
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I got a cramp paging through LAIC sig!
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Im an Iron Addict!
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11-07-2001, 06:45 AM
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#10 | |
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Member
Join Date: Nov 2000
Posts: 355
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Quote:
Charger I don't know where the little know it all is but bro, my days might be numbered here too but I don't care anymore |
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