Reply With Quotelookin' good man! keep up the good work!
Pictures finally in.
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Thread: Pictures finally in.
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03-21-2004, 06:36 PM #1is bulking
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Pictures finally in.
I finally got a digital camera, as soon as I got it I took off my shirt and started snaping pictures
!
http://www.ironmagazineforums.com/ga...hp?ppuser=6269These are my favorite faces :
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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03-21-2004, 06:38 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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03-21-2004, 06:42 PM #3is bulking
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Thanks bro, that back pose sucks. haha I think I'm gonna post my back pose gone bad....
These are my favorite faces : - - -
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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03-21-2004, 06:50 PM #4Go Phillies!
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You've got a great base to work with plouffe, especially at your young age.
The blues had a baby, and they named it Rock and Roll
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03-21-2004, 07:36 PM #5bring it!
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can I borrow your jammy pants?
serious they're nice!
definite signs of hard work going on! looking good!!
Keep it up!
" To dream anything you want to dream: That is the beauty of the human mind. To do anything you want to do: That is the strength of the human will. To trust yourself to test your limits: that is the courage to succeed."
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03-21-2004, 07:46 PM #6is bulking
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haha, yeah I always wear them before bed. hehe.
These are my favorite faces : - - -
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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03-21-2004, 09:07 PM #7Registered User
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How long have you been lifting?
Your quads look awesome!
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03-21-2004, 09:09 PM #8Registered Abuser
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i agreeOriginally posted by JoeR.
How long have you been lifting?
Your quads look awesome!
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03-22-2004, 06:51 AM #9is bulking
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I've been liftin' serious for around 8-9 months.
These are my favorite faces : - - -
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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03-22-2004, 12:55 PM #10RAWR! ELITE MEMBER
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HAHA Plouffe you totally resemble a young Lou Ferrgino, I can't be the only one who sees it!? http://www.ironmagazineforums.com/ga...t_3_21_041.jpg
Excellent work though!
During those 8-9 months what kind of progress have you made?
Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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03-22-2004, 01:02 PM #11Registered User
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hey from when you first started, when did you start to see real results? like months wise
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03-22-2004, 01:07 PM #12American BadAss ELITE MEMBER
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Looking good Plouffe
Look way better than i looked at that age,I was nothing but skin and bones.
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03-22-2004, 01:37 PM #13Bohemian Extraordinaire ELITE MEMBER
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He does! Keep it up.Originally posted by derekisdman
HAHA Plouffe you totally resemble a young Lou Ferrgino, I can't be the only one who sees it!? http://www.ironmagazineforums.com/ga...t_3_21_041.jpg
Excellent work though! During those 8-9 months what kind of progress have you made?
Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
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03-22-2004, 03:57 PM #14is bulking
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Well I've always hit the weights. I've been probally liftin for around a year and a half but didn't have my diet down until about 8 months ago. In that picture I weight about 170, last october i weight 130. My max bench last october was 155, it is now 235. I'm currently Deadlifting 315X21 reps. Squating 415. All my measurments have drasticlly increased. I've also increased my speed. 4.65 in the 40, last year i was running a 5.0. One thing that is lacking right now is my ab's, i want to increase mass, and more importantly strength. Their visibility is alright, but I'm probally around 12-14% Bodyfat. This is high as I've ever been, I plan to keep bulking until I hit around 180, then I'll cut down. Thanks alot for all the comments, I'll have some lifting pictures soon. Later.
These are my favorite faces : - - -
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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03-22-2004, 04:09 PM #15LA ISLA BONITA
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nice dude,
few more months of hitting weights and you'll look like Atherjen !!!!
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03-22-2004, 04:13 PM #16OMGWTFBBQ
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few more years and you might look like you're not anorexicOriginally posted by BigBallaGA
nice dude,
few more months of hitting weights and you'll look like Atherjen !!!!
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03-22-2004, 04:13 PM #17cutting
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exactly, but i think hes a little bigger then lou.
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03-22-2004, 04:19 PM #18is bulking
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Originally posted by Monolith
few more years and you might look like you're not anorexic
Who the hell are you, pussy? 14% Bodyfat? Hmm... How about you post some pictures of your "huge" body toughguy.These are my favorite faces : - - -
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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03-22-2004, 04:20 PM #19is bulking
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Originally posted by BigBallaGA
nice dude,
few more months of hitting weights and you'll look like Atherjen !!!!
You the skinniest mother fucker I've ever seen, I'd be embarrased If I was you? You got nothing on me, so don't talk.These are my favorite faces : - - -
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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03-22-2004, 04:23 PM #20American BadAss ELITE MEMBER
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I think Monolith was talking about bigballaOriginally posted by plouffe
Who the hell are you, pussy? 14% Bodyfat? Hmm... How about you post some pictures of your "huge" body toughguy.
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03-22-2004, 04:38 PM #21OMGWTFBBQ
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I was talking about balla... thats why i quoted him... lolOriginally posted by plouffe
Who the hell are you, pussy? 14% Bodyfat? Hmm... How about you post some pictures of your "huge" body toughguy.
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03-22-2004, 04:40 PM #22RAWR! ELITE MEMBER
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Heh yeah he was talking about bigballa, I think you owe someone an apology ;p
Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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03-22-2004, 05:43 PM #23LA ISLA BONITA
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HAHAHAHAHHAHHAHAHHAHAHAHAH
boy i would whoop your fucking ass, you look like one of those italian crack heads who make pizza at the local joint on the corner !!!
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03-22-2004, 05:46 PM #24LA ISLA BONITA
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03-22-2004, 05:48 PM #25FLEXecutioner
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the face and hair is exact hahaha, now you just need 100 more lbs and you'll be all setOriginally posted by derekisdman
you totally resemble a young Lou Ferrgino
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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03-22-2004, 05:53 PM #26Bohemian Extraordinaire ELITE MEMBER
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"You're talking to my man all wrong, do it again and I'll stab you in the face with a soldering iron."Originally posted by BigBallaGA
HAHAHAHAHHAHHAHAHHAHAHAHAH
boy i would whoop your fucking ass, you look like one of those italian crack heads who make pizza at the local joint on the corner !!!Coarse edged youth, the irish pendants string from their smiles
not yet plucked as to slacken the seams
and drag down the features of age,
no folds or creases from unkempt wear
eyes of tranquilty, crystalline-beads
no sign of despair in their hair, nor their hearts
but oh they have yet to be experienced and that makes aging so very worth it...ML circa2012
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03-22-2004, 05:54 PM #27OMGWTFBBQ
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03-22-2004, 05:56 PM #28FLEXecutioner
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you squat 415? don't take this the wrong way, but that's pretty impressive the looks of ya.
You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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03-22-2004, 05:56 PM #29RAWR! ELITE MEMBER
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Maybe that's his before picture cause there's no way he can look like that and still make fun of everyone and claim to be better
Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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03-22-2004, 06:01 PM #30FLEXecutioner
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plouffe-you're lookin good bro. you're young, your full of test, and your learning, those are the 3 keys bro. just keep eatin and you'll keep gettin bigger.
yo "balla", to be honest, it's cuz of guys like you that no one wants to post pics. no one is gonna post their pics and look like fuckin Ronnie Coleman, so how can you put them down cuz they don't?
honestly, cut the fuckin shit out, and maybe people will be more confident to post pics, cuz they want CONSTRUCTIVE criticism, not someone telling them they look like shit.You're a funny guy, Sully, I like you. Dat's why I'm going to kill you lahst.
* Got juice?*Need Motivation?*How to Train*
*Arnold vs. Ronnie vs. Haney vs. Sergio*
*YEAH BUDDY...LIGHT WEIGHT!*Ahhnold*
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