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  1. #1
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    swealin up '

    hey guys how come when i do tri's theey swell up that day and maybe the next day i will still feel it but after that they go to regular size.. how can i supersize my tri's and keep it on
    matt

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    ZECH's Avatar

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    Keep training your whole body.






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    That "swell" you experience is due to an influx of blood to the muscle. There are supps that claim to maintain that swell. Stick around here long enough and you're sure to see a thread on them. Swole V2 is one of them.
    "Know your limits... but never stop trying to exceed them." --Anon.

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    Train once every 30 minutes

    Like said that is blood going into the muscle, its called "pump." It goes away for everyone, thats just how it is.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

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  6. #6
    is bulking

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    Just keep liftin' and you'll eventually hit that point, but then you're gonna wanna get bigger and bigger and bigger...
    These are my favorite faces : - - -

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    .....and bigger and bigger and....
    "Know your limits... but never stop trying to exceed them." --Anon.

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