114 lb. Powerlifter

**JerseyDevil** · 03-26-2004, 10:31 AM

I think its an excellent idea to mix powerlifting and BBing. While gain strength, mass usually follows, so PLing is great while on a bulk.

**bludevil** · 03-26-2004, 10:37 AM

Nice job dude, those numbers are awesome.

**SkinnyKid** · 03-26-2004, 03:08 PM

how long you been liftin?

**GSXR750** · 03-26-2004, 03:49 PM

Its little hercules

, Congrats you have awesome results for that age. You take any supplements. You'd make an awesome mini-me.

**Sean0621** · 03-27-2004, 01:53 PM

You're gonna be huge in a couple of years man, I can't wait to see some pics of ya when ya hit 160lbs. Just keep at it man, you're doin a great job so far.

**Spitfire** · 03-27-2004, 01:56 PM

Speaking of Little Hurcules, has anyone seen that one kid that his parents started training him at like 3 years old and now his was like european or somthing?

**myCATpowerlifts** · 03-27-2004, 02:29 PM

err no?

**GSXR750** · 03-27-2004, 04:31 PM

Yeah, I saw him on the Howard Stern show a few weeks ago.
The kid is like 7 or 8 and can supposedly bench 200. They said his diet is nothing but fruit & veggies plus protein supplements.

Here's some info,
http://www.craigproductions.com/RichardS.htm

**aztecwolf** · 03-27-2004, 05:38 PM

that is freaky dude, like bam bam from the flinstones

**Deeznuts** · 03-28-2004, 12:28 PM

Originally posted by SkinnyKid
how long you been liftin?

Since I was 14. I've only been serious about it with a diet and everything for the past year or so.

**Deeznuts** · 03-28-2004, 12:29 PM

Originally posted by aztecwolf
that is freaky dude, like bam bam from the flinstones

Hell yes, that's one scary ass 8 year old!

**Deeznuts** · 03-28-2004, 12:32 PM

Meet Results:

Due to several mistakes in bench and squat I had to come in on just dominate deadlift. I cleared 345, 365. I had to get 390 to get third. My coach and I decided to put it all on the line. I got it halfway up and blacked the hell out. Dropped me down to sixth. Went home with only a "state qualifer" plaque. Oh well, it's been a great season and i'm proud of myself to have made it this far. Day in and day out I never trained to be better - I trained to be the best. I did all I could and I am excited about beginning a bulk in preparation for next year's season! Thank you all for showing interest.

**Monolith** · 03-28-2004, 01:16 PM

Originally posted by Deeznuts
Meet Results:

Due to several mistakes in bench and squat I had to come in on just dominate deadlift. I cleared 345, 365. I had to get 390 to get third. My coach and I decided to put it all on the line. I got it halfway up and blacked the hell out. Dropped me down to sixth. Went home with only a "state qualifer" plaque. Oh well, it's been a great season and i'm proud of myself to have made it this far. Day in and day out I never trained to be better - I trained to be the best. I did all I could and I am excited about beginning a bulk in preparation for next year's season! Thank you all for showing interest.

lol, 365 is still a shitload of weight. more than 3 times your bodyweight.

whatd your other numbers look like?

**supertech** · 03-28-2004, 01:21 PM

Originally posted by Monolith
lol, 365 is still a shitload of weight. more than 3 times your bodyweight.

I agree

**Deeznuts** · 03-28-2004, 01:55 PM

Originally posted by GSXR750
Its little hercules

, Congrats you have awesome results for that age. You take any supplements. You'd make an awesome mini-me.

I list all my supplements in my Journal

Since i've started seriously training i've noticed best results from Glutamine, diet, and creatine. I'm a fan of Swole V2! It's given me some good strength gains.

**myCATpowerlifts** · 03-28-2004, 01:56 PM

Originally posted by GSXR750
Yeah, I saw him on the Howard Stern show a few weeks ago.
The kid is like 7 or 8 and can supposedly bench 200. They said his diet is nothing but fruit & veggies plus protein supplements.

Here's some info,
http://www.craigproductions.com/RichardS.htm

HOLY FUCK!!!!
thats more than scary as hell....

as for deez, good job dude

**Deeznuts** · 03-28-2004, 01:56 PM

Originally posted by Monolith
lol, 365 is still a shitload of weight. more than 3 times your bodyweight.

whatd your other numbers look like?

Thanks man.

I only managed to get one of each of my three attempts in bench and squat! SAD.

Bench: 195
Squat: 315

Should've gotten a lot more in both.

**Flex** · 03-28-2004, 02:17 PM

are you trying to stay lean/at a certain bodyweight?

cuz if not, if i were you i'd just eat everything in sight, and i mean everything. cuz your bf is already low, so why not try to get BIG...your strength will go up as well.

**Deeznuts** · 03-28-2004, 05:39 PM

Up until yesterday I was trying to stay at or below 114.5. I actually weighed in at 112.6 (lightest ever!). But im going to start a bulk next week and see how much gains I can get in the off season.

**myCATpowerlifts** · 03-28-2004, 07:40 PM

dont get to crazy with bulk, if you get to fat then
you weight class will be high and your strength will be

on par with the class below you

and if you were to cut you would lose strength and muscle so...

**Deeznuts** · 03-29-2004, 06:36 AM

This shouldn't be a real hard problem

I'm an extremely hardgainer. My metabolsim acts at the speed of light.

**Big Smoothy** · 03-29-2004, 07:32 AM

Keep us posted Deez, your numbers are awesome.

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