Reply With Quotewhat a nice looking bell curve
How long takes your train?
View Poll Results: How long takes your train?
- Voters
- 64. You may not vote on this poll
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Less than 45 min
2 3.13% -
45 min
12 18.75% -
1 hour
33 51.56% -
1h30
16 25.00% -
2h
1 1.56% -
More than 2 h
0 0%
Results 31 to 36 of 36
Thread: How long takes your train?
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03-30-2004, 04:25 AM #31Senior Member
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too funny....lolOriginally posted by I Are Baboon
Are you threatening me!?
1 hour for me on average.
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03-30-2004, 08:48 PM #32Registered User
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Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.
he is proud of this fact.
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04-27-2004, 05:40 PM #33Monochromatic Bunny
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Atualização, agora é em torno de 2 horas.
Não ligo muito mais para o conceito de "overtraining" e muito menos para a liberação de cortisol.
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04-28-2004, 07:27 AM #34Registered User
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O meu agora está cerca de uma hora e meia!
Quanto a overtraining penso que só temos de ouvir as indicações que o nosso proprio corpo nos dá!
Quanto ao cortisol, ainda é mt controverso e relativo a mts factores que nao controlamos!
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04-28-2004, 08:42 AM #35Is Doin It 4 Da Shorteez
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- May 2002
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15 minutes light-cardio Pre WO
45 minutes weight training
15 minutes light-cardio Post WOI train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.
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04-28-2004, 08:44 AM #36is bulking
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- Nov 2003
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- Michigan
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I'd say between 45 minutes and an hour normally. I sometimes hit an hour & a half if I'm doing something different/special.
These are my favorite faces :
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Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
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