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re-question about BF measuring techniques
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03-29-2004, 06:49 PM
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#1 |
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Registered User
Join Date: Feb 2004
Location: Columbus, Ohio
Posts: 27
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re-question about BF measuring techniques
ok guys anyone
 . Tryed to post on correct forum.. liek 6 people have looked at it in 3 days. Just curious about how to do it consistant and properly. Thx, am I that stupid .. lol!!http://www.ironmagazineforums.com/sh...threadid=29454 (BF % measureing technique question) |
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03-29-2004, 09:08 PM
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#2 |
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Registered User
Join Date: Dec 2003
Location: So.Cal.
Posts: 321
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A set of BF calipers would be best. It's difficule to stay consistant with a tape.
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"Know your limits... but never stop trying to exceed them." --Anon.
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03-30-2004, 01:39 PM
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#3 |
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the one & only
Administrator
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Digital calipers work well, I can tell you that once you hit single digits they do not work well though.
But for progress measuring they are fine, the key is consistency, no matter how you're testing your bf, it needs to be the same method, same person, etc. |
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