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1lb of muscle?

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Thread: 1lb of muscle?

  1. #1
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    Sweep14's Avatar

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    1lb of muscle?

    So guys, does anyone know how large one pound of muscle is? I mean how much space it takes up.

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    i think it's equivolent to 100g protein plus the water it holds- then take into account it's structure.....it's probably about the size of a hand

    I'm guessing so don't jump on me if i'm wrong
    Vote Quimby!!

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    depends on how densley packed the muscle fiber is.
    "When you get to the end of your rope, tie a knot in it and hang on."


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    go buy a lean one pound steak....that would be a good estimate.
    My opinions may have changed, but not the fact that I am right.

    When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.

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