1lb of muscle?

Sweep14 · 03-29-2004, 08:44 PM

So guys, does anyone know how large one pound of muscle is? I mean how much space it takes up.

Hanz29 · 03-29-2004, 08:56 PM

i think it's equivolent to 100g protein plus the water it holds- then take into account it's structure.....it's probably about the size of a hand

I'm guessing so don't jump on me if i'm wrong

JLB001 · 03-29-2004, 08:58 PM

depends on how densley packed the muscle fiber is.

DrChiro · 03-30-2004, 10:24 AM

go buy a lean one pound steak....that would be a good estimate.

03-29-2004, 08:44 PM	#1
Sweep14 Registered User Join Date: Jul 2003 Location: Tennessee Posts: 58	1lb of muscle? So guys, does anyone know how large one pound of muscle is? I mean how much space it takes up.

03-29-2004, 08:56 PM	#2
Hanz29 on my way to ISSA Join Date: Feb 2004 Location: Illinois Posts: 376	i think it's equivolent to 100g protein plus the water it holds- then take into account it's structure.....it's probably about the size of a hand I'm guessing so don't jump on me if i'm wrong
	Vote Quimby!!

03-29-2004, 08:58 PM	#3
JLB001 I see YOU!! Elite Member Join Date: Nov 2003 Location: Houston Posts: 8,293 Photos: 5	depends on how densley packed the muscle fiber is.
	"When you get to the end of your rope, tie a knot in it and hang on."

03-30-2004, 10:24 AM	#4
DrChiro addicted to the crack Join Date: Dec 2003 Location: houston, tx Posts: 798	go buy a lean one pound steak....that would be a good estimate.
	My opinions may have changed, but not the fact that I am right. When one door closes another door opens; but we often look so long and so regretfully upon the closed door that we do not see the ones which open for us.

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