Reply With QuoteNo, keep a slight bend in the knee at the top of the movement.
Horizontal Leg press, lockout?
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Thread: Horizontal Leg press, lockout?
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03-30-2004, 12:18 PM #1Hungry
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Horizontal Leg press, lockout?
When using the horizontal leg press machine, is it safe to have yoru knees lockout (pushing it to the point where your legs are straight and knees are locked)?
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03-30-2004, 12:22 PM #2I'm CEO, Bitch! ADMINISTRATOR
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03-30-2004, 12:25 PM #3Hungry
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Oh damn thanks prince, I guess I've been doing it wrong all these months
time to change that up!
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