Reply With Quotesounds like a waste of time to me
why not just use light weights that don't comprimise your form?
Workout with NO weight
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Thread: Workout with NO weight
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03-30-2004, 05:44 PM #1Monochromatic Bunny
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Workout with NO weight
Here I am again to say the obvious
I usually go saturday to the gym to workout with practically no weights, just to learn how to perform new exercises with the best form possible.
That is it, just a reminder.
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03-30-2004, 06:56 PM #2Registered User
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03-30-2004, 06:58 PM #3Monochromatic Bunny
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Light weight doesn´t do anything for you
It is the same thing as "No weight"... that is why I said practically no weight.
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03-31-2004, 01:50 AM #4Registered User
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hmmm...
sorry but light weight and no weight doesn't mean the same thing to me...
for me, no weight implies absolutely zero resistence...
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