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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: Dec 2003
Location: Meadville, Pa.
Posts: 2,786
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Guaranteed Muscle
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com The very best way to achieve the Muscle you WANT is to stick with it. It WILL come FOR SURE as long as you stay focused, make sure you get the proper nutrition, rest, and DO the exercises concentrating on what you are doing. Communicate with each muscle as you are doing them. Become aware of your body while you do each exercise telling it what you want and listening too to what your body tells you. Remember too that just because you may think you are tired does not always mean that you need to rest. You may just want to rachet it up more because demands you make are one of the factors in muscle growth.
If you REALLY want Muscle you must honestly work for it but the rewards are WELL WORTH THE EFFORT and in the end it is really NOT as hard as you may sometimes think. The end result is entirely based on the honest effort you put into it. You WILL get so much more than you realize if you will only BE honest. Men with REAL Muscle work for it and they GET what they work for. Observe Men you know that HAVE total muscle everywhere and see for yourself how they EARN it. NOTHING in life that is WORTH IT and is damn good necessarily comes "easily" but when you do get involved you find it is not always as hard as you think it may be. Consistency - stay with it! It WILL HAPPEN! Be smart about it! Learn! Take Care, John H. |
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#2 |
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Fitness Celebrity
Join Date: Nov 2003
Location: Cheese Cottage
Posts: 1,430
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weird, all i did was buy a bowflex and my muscles just came about by themselves, i didnt even have to use it... i guess everyones different.
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#3 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Nice change John
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#4 |
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Im hungry
Elite Member
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Thanks Tony Robbins
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Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#5 | |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,400
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#6 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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Smart arse
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#7 | |
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Registered User
Join Date: Dec 2003
Location: Meadville, Pa.
Posts: 2,786
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#8 | |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,400
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Quote:
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#9 | |
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Im hungry
Elite Member
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Quote:
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Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#10 |
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Fighting Endometriosis
Join Date: Sep 2003
Posts: 7,495
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who, cow?
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Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
Before you talk about what you want - appreciate what you have. http://home.earthlink.net/~gwcaton/s...ctures/tmf.jpg A good marriage would be between a blind wife and a deaf husband. -Honore de Balzac Desire+Consistency='s RESULTS |
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#11 | |
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Im hungry
Elite Member
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Quote:
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Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#12 | |
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Registered User
Join Date: Dec 2003
Location: Meadville, Pa.
Posts: 2,786
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#13 | |
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Im hungry
Elite Member
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Bro, I'm 6'1" @ 190, not to disappoint 'YOU' but your the same proportion as the 5'4", proving my point, thanks
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Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#14 | |
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Registered User
Join Date: Dec 2003
Location: Meadville, Pa.
Posts: 2,786
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Quote:
Take Care, John H. |
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#15 |
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Amor Fati
Join Date: Jul 2002
Posts: 3,798
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so a pound of muscle weighs more than a pound of fat?
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"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek
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#16 |
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Registered User
Join Date: Oct 2003
Location: ontario, canada
Posts: 32
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a pound of muscle is the same as a pound of fat. They are both one pound. duh.
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#17 | |
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Registered User
Join Date: Dec 2003
Location: Meadville, Pa.
Posts: 2,786
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#18 | |||
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Amor Fati
Join Date: Jul 2002
Posts: 3,798
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Quote:
only reason i posted that was : Quote:
EDIT: Quote:
Lastly i leave you with one more question, lets see if you get it yet (hint read the post that replied to my first question). What is heavier 50lbs of feathers or 50lbs of brick? |
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"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek
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#19 | |
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Registered User
Join Date: Dec 2003
Location: Meadville, Pa.
Posts: 2,786
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#20 | |
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Registered User
Join Date: Dec 2003
Location: Meadville, Pa.
Posts: 2,786
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Quote:
I would not call fat "alive" and believe it to be living. You can call it "existing" but who wants to "just exist"? Sure a pound of feathers and a pound of brick weigh the same. So does a pound of Muscle and a pound of fat. I said MUSCLE WEIGHS MORE THAN FAT. It does. The purer the more. Volume is not the only measure. A Man can appear to be bigger but that does not make him better. It is the quality and purity of the Muscle he develops that determines the HONESTY of his Muscle. And its completeness. And its true health and totality. Bodyfat does determine the "look" but it can also determine the quality of overall health - and Muscle - too. |
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#21 | |
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Registered User
Join Date: Dec 2003
Location: Meadville, Pa.
Posts: 2,786
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Quote:
I "got" what you said the first time. I said MUSCLE WEIGHS MORE THAN FAT. The volume. But a pound of Muscle WEIGHS the same as a pound of fat. A pound of feathers WEIGHS the same as a pound of bricks. Fat, the more there is, is closer to death actually. There needs to be an honest accurate balance and porportion. Everyone needs SOME fat but NOT much. MUSCLE allows people to TRULY LIVE and DO and BE... Fat, especially by itself and to excess inhibits. Even destroys. "" Take Care, John H. |
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#22 |
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Amor Fati
Join Date: Jul 2002
Posts: 3,798
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i see what your getting at now. Its more of an enlightened, philosophical thing.
But about muscle weighing more than fat...then bricks weigh more than feathers, but 50lbs of bricks=50lbs of feathers. So we go to high school science to explain this predicament. Mass: A unified body of matter. Volume: The amount of space occupied by a three-dimensional object or region of space, expressed in cubic units. Density: The mass per unit volume of a substance under specified conditions of pressure and temperature. (D=M/V) ^Ref: Dictionary.com Weight = Massx3.81 <---acceleration due to gravity if i still remember it correctly. Muscle is denser than fat, not heavier. You're thinking is correct, but your terminology is wrong, and i hate when people use words incorrectly. Like HIT'ers and intensity...INTENSITY IS % of 1RM, NOT HOW HARD YOUR WORKOUT WAS! And, yes i am a nitpicky little biatch ![]() Last edited by Yanick : 04-05-2004 at 10:00 AM. |
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"...we have to remember that training is a complicated dance of stimuli and response. Our goal is to understand how to manipulate the stimuli in order to evoke the responses we desire." -Nathan J. Polenchek
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#23 |
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Registered User
Join Date: Apr 2004
Posts: 13
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John H., you ignorant slut,
you said, and I quote "A POUND of muscle weighs more than a POUND of fat". You did not say simply "muscle weighs more than fat" Go re-read your previous posts, moron. A little life advice: admit when you're wrong, and you'll go a lot further. |
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#24 |
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Im hungry
Elite Member
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A little more life advice- Dont be so weird!
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Prohibition goes beyond the bounds of reason in that it attempts to control a man's appetite by legislation, and makes a crime out of things that are not crimes. Abraham Lincoln
I hate to advocate drugs, alcohol, violence, or insanity to anyone, but they've always worked for me. Hunter S. Thompson RIP |
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#25 |
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Registered User
Join Date: Apr 2004
Posts: 13
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it's John H.'s weirdness that got him banned from bb.com.
He argues with everyone. He never admits when he's wrong. He always ties whatever he's talking about into some speach about the merits of homosexuality. He's completely ignorant on the subject of bodybuilding. He repeats his quotes about "PURE MUSCLE" ad nauseum. He randomly inserts CAPS and "quotes" throughout his posts. Just give him a little more time, and the mods will likely ban him from this board as well. |
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#26 | |
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Still Growing
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Re: Guaranteed Muscle
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Desire.Dedication.Deeznuts
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#27 |
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Fitness Celebrity
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