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Thread: good to be back

  1. #1
    MX Racer

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    good to be back

    ALthough I never really post in here I thoguht this would be the best place to post this thread.
    I am just getting back to lifting after a 3 painful months the last spent not even lifting any weight.It really feels good and I cant wait to be back to where i was.I thought I would share what happend to me.
    After the holidays and not really lifting for 2 or 3 weeks due to family functions i got back to it in early January.About 5 days after doing my first bicep workout I noticed there was still some pain.After a few weeks it got worse.I did some searchs on here and came to the conclusion precher cruls were to blame.Next I did something I have never done in my life I took 6 weeks off!!!Damn it was depressing I ate like shit and started drinking alcohol more often.Anyway I started back up this week and to my surprise only lost about 20lbs on bench.Anyway I will not be doing precher cruls anymore.For those of you wondering the pain was located on the inside of my elbow area and lower bicep.I believe I strained some tendons but I am not sure.

  2. #2
    Registered User

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    Did you go to the docter about it?

  3. #3
    Monochromatic Bunny

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    Go to the doctor. Seriously.

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