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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Registered User
Join Date: May 2001
Location: Whisper in the Wind
Posts: 265
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Hi guys, thanks to your advise in taking care of the diet, right now my Abs have improve alot (touchwood!). However, only now I realise that my arms, legs, back, etc are f'k'ing small, esp. compared to last year.
Thus now I desperately need to eat alot to gain more weight in my other departments, and I was wondering, IF I eat ALOT of those high protein/low fat food like Tofu, Skinles Chicken, etc, will that not only help me gain more mass, but not causing any negative effect on my Abs too? ------------------ I don't have a great body, but as long as I work hard like now, I'm gonna reach there. |
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#2 |
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Registered User
Join Date: Apr 2001
Location: Holbrook, NY, USA
Posts: 13
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That happened to me, I recently changed from cutting to bulking. I've been eating pretty clean and havent noticed much of a fat loss although my muscles are bigger. Natrually you will notice a little fat gain, but nothing to speak of as long as you do things right. Hope this helped. Lataz.
------------------ "Success will not lower its standard to us, we must raise are standard to success." |
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#3 |
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Pump Junky
Join Date: Dec 2000
Location: Iowa
Posts: 465
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If you want to be big you have to eat big. Eats six meals full of protein. Chicken breast are an excellent choice. Tuna ia also good.
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#4 |
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Registered User
Join Date: Dec 2000
Location: Standon, Hertfordshire, England
Posts: 51
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LEAN STEAK IS EVEN BETTER
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#6 |
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Great American Nightmare
Join Date: Jan 2001
Location: Wheeling
Posts: 888
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I like eggs from my head down to my legs!!!
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#7 |
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I'm Dead Sexxxxy!!
Elite Member
Join Date: Dec 2000
Location: Canada
Posts: 4,970
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You can't have it both ways, even on roids, you'd have to gain some fat to gain lean muscle mass.
------------------ Just another day in the gutter |
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