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I hate my current situation


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Old 05-19-2001, 02:25 AM   #1
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Post I hate my current situation

Hi guys, thanks to your advise in taking care of the diet, right now my Abs have improve alot (touchwood!). However, only now I realise that my arms, legs, back, etc are f'k'ing small, esp. compared to last year.

Thus now I desperately need to eat alot to gain more weight in my other departments, and I was wondering, IF I eat ALOT of those high protein/low fat food like Tofu, Skinles Chicken, etc, will that not only help me gain more mass, but not causing any negative effect on my Abs too?

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I don't have a great body, but as long as I work hard like now, I'm gonna reach there.
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Old 05-19-2001, 08:18 AM   #2
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That happened to me, I recently changed from cutting to bulking. I've been eating pretty clean and havent noticed much of a fat loss although my muscles are bigger. Natrually you will notice a little fat gain, but nothing to speak of as long as you do things right. Hope this helped. Lataz.

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Old 05-19-2001, 09:36 AM   #3
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If you want to be big you have to eat big. Eats six meals full of protein. Chicken breast are an excellent choice. Tuna ia also good.
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Old 05-19-2001, 10:13 AM   #4
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LEAN STEAK IS EVEN BETTER
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Old 05-20-2001, 07:56 AM   #5
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Don't forget about milk and eggs!

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Old 05-20-2001, 09:19 AM   #6
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I like eggs from my head down to my legs!!!
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Old 05-22-2001, 12:54 PM   #7
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You can't have it both ways, even on roids, you'd have to gain some fat to gain lean muscle mass.

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