Reply With QuoteNot everyone has the best genetics for the classic V taper (myself included). From your description, yes it sounds like reducing fat around your waist will help the illusion, so I wouldn't worry much about it until you go on a cut. I have wide hips also, which works against the 'look', but wide lats, big delts and a thin waistline should give you the look you desire.
How to get that V shape..
Results 1 to 6 of 6
Thread: How to get that V shape..
-
04-06-2004, 01:07 AM #1Registered User
- Join Date
- Mar 2004
- Location
- Australia
- Posts
- 16
- Rep Points
- 40887
How to get that V shape..
Hi all,
What do you guys think works best when trying to get the V shape back?
Im quite wide in my upper lats and have wide shoulders. Im bulking at present so dont have abs,but i am large in the waist. I feel ihave big hips also.
All this makes it hard to get the v look happening...
Will it come with diet? or should i be doing anything specific?
Thanks,
-
04-06-2004, 03:18 AM #2Go Phillies!
- Join Date
- Aug 2003
- Gender
- Location
- Southern NJ
- Posts
- 8,470
- Rep Points
- 152899103
The blues had a baby, and they named it Rock and Roll
-
04-06-2004, 06:50 AM #3is bulking
- Join Date
- Nov 2003
- Location
- Michigan
- Posts
- 1,786
- Rep Points
- 112456
1. Reduce Bodyfat %
2. Concentrate on Shoulder work ( Especially the Medial* head )
3. Concentrate on Lats + BackThese are my favorite faces :
- 
- 
- 
Personal Bests:
Bench - 235
Deadlift - 315 X 17
Squat - 315 X 11
40 yrd. - 4.65
-
04-06-2004, 12:46 PM #4Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 16,086
- Rep Points
- 6502699
Since you have broad shoulders and good lats, then your bodyfat is most likely what is holding you back. The last place men lose fat from is around the waist. It's quite annoying because I have visibility on the upper part of my rectus abdominus, but this slight ring of fat around my waist
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
-
04-06-2004, 12:49 PM #5jersey's here
- Join Date
- May 2003
- Location
- nj
- Posts
- 390
- Rep Points
- 289244
ha do i have the v shape whatsoever.. pic in avatar.... i think if i get my shoulders a bit bigger and cut down the fat around my wasit (what i am presently trying to do) it wont be bad.. of course my arms are up in this pic
-
04-06-2004, 01:02 PM #6Super Moderator SUPER MODERATOR
- Join Date
- Jun 2002
- Gender
- Location
- Bay Area
- Posts
- 24,268
- Rep Points
- 52981667
Big back, traps and shoulders also help complete the effect - diet is the only thing that will fix the waist.
Asthetic beauty/muscle shape of the package though is genetic.Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Similar Threads
-
Getting Into Shape
By matt31 in forum TrainingReplies: 2Last Post: 10-22-2007, 04:02 AM -
HELP! Getting to Football shape, from Fat shape.
By FATagain in forum TrainingReplies: 0Last Post: 10-11-2007, 04:07 PM -
Help Get in Shape
By Coldsteel in forum TrainingReplies: 2Last Post: 06-06-2004, 11:39 AM -
Out of shape bigtime and want to get backinto shape!help!
By ShayneBishop in forum TrainingReplies: 7Last Post: 11-26-2003, 11:49 PM -
Please help me get into shape
By Thuganomics Dr. in forum TrainingReplies: 8Last Post: 09-19-2003, 06:52 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.