Diesel

Bein hearing alot of things about it but i still dont know what it is.Can anyone tell me heh

Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.

Var

Its a periodized workout Gopro came up with. I know there was an article about it on the main site. Or you could search this forum for specifics, too

But when you disarm them, you at once offend them by showing that you distrust them, either for cowardice or for want of loyalty, and either of these opinions breeds hatred against you.

-N. Machiavelli

Monolith

http://www.ncf.carleton.ca/~ek867/dexamyl.jpg

Diesel

thanks var and mon

Champions aren't made in gyms. Champions are made from something they have deep inside them: A desire, a dream, a vision. They have to have last-minute stamina, they have to be a little faster, they have to have the skill and the will. But the will must be stronger than the skill.

Randy

Ok everyone, have no fear...The Gopro link man is here
Just click my link and see all gopros stuff.

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Gopros latest routines:

CLICK HERE