Reply With QuoteSame problem here! Just cant get rid of that little patch of gut around the belly button!
No TIme for Cardio
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Thread: No TIme for Cardio
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05-22-2001, 05:10 PM #1Registered User
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No TIme for Cardio
I'm currently on a cutting diet, but to be quite honest with you, I have no time for cardio. So I want to stop doing cardio and rely solely on weight training and diet to lose fat. What do you guys think? Is this a stupid move on my part?
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05-22-2001, 05:14 PM #2Great American Nightmare
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05-23-2001, 12:01 AM #3Member ELITE MEMBER
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no time.. thats like the oldest excuse in the book isnt it?
just kidding
technically a good diet alone will work.
cardio and weights speed it up though
stick to the weights and a good clean diet and you will loose the fat without any cardio, it will just take longer
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05-23-2001, 05:02 AM #4pedal pedal pedal MODERATOR
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We don't need no stinkin' cardio!! I rarely do cardio, and I am pretty lean, although I think genetics helps me there. I've lost about five pounds in the last month or so, having done almost ZERO cardio. I stick to my weight workouts and have been watching my diet (something I've really never done before). Pants are a bit looser these days.
<font size="1">[This message has been edited by I Are Baboon (edited 05-23-2001).]</font>
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05-23-2001, 07:16 AM #5I'm Dead Sexxxxy!! ELITE MEMBER
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"No Time" man I've heard that excuse a million times.
But lucky for you, it can be done with a good diet, all you have to do is consume less than your burning and you'll loose the fat.
I personaly thing for general good health, you should try to do some cardio though, even if its just some fast walking.
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Just another day in the gutter
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