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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Monochromatic Bunny
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"Total failure"
Oh well, nothing to say.. just that when I was doing triceps for the first time I experienced "total failure". My arms just stopped working, I had no control over them, I dropped the weight and I wasnīt feeling any type of burn. It was amazing.
I donīt believe that failure will do you any good but .. I am so happy |
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FURtherness
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#2 | |
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IDIOT SAVANT
Join Date: Jun 2001
Location: An alternate reality.
Posts: 10,177
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Re: "Total failure"
Quote:
If you don't believe going to failure does anything for you then, why did you do it? ![]() |
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Rules? You mean we have RULES for that???
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#3 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,629
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Re: "Total failure"
Quote:
frequently (i cycle this stuff into my training) i like to train to complete failure......for example I will put a wieght on the bar like say 225 and jsut squat unitl I come crashing down on the pins in the rack. I like seeing how far I can push myself mentally sometimes. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Looking for online training/coaching/consulting? --> Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#4 | |
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Monochromatic Bunny
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Quote:
Anyway, I did it for fun ... the same thing with "burn" sometimes I do it just because I love soreness.. Same thing with cardio, when I do it I actually go to the extreme, I like the feeling. |
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FURtherness
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#6 | |
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IDIOT SAVANT
Join Date: Jun 2001
Location: An alternate reality.
Posts: 10,177
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Quote:
J/K man, I know exactly what you're talking about. ![]() |
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Rules? You mean we have RULES for that???
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#8 |
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Sackin' up every day
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yeah it's a great feeling when you can throw up a weight anymore, even though it may be lighter than you usually push but since you are so spent and burnt out the weight don't go nowhere
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-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall |
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