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What are plyometric exercises?
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04-18-2004, 12:14 AM
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#1 |
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Registered User
Join Date: Apr 2004
Location: Naples, FL
Posts: 7
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What are plyometric exercises?
In a previous thread Monolithe reccommended I ask about plyometric excersizes, can anyone tell me about them?
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"I will work harder" - Boxer (Animal Farm, By: George Orwell
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04-18-2004, 08:18 PM
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#2 |
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Sackin' up every day
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-Sack Up-
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall |
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