What are plyometric exercises?
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Thread: What are plyometric exercises?
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04-17-2004, 11:14 PM #1Registered User
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What are plyometric exercises?
In a previous thread Monolithe reccommended I ask about plyometric excersizes, can anyone tell me about them?
"I will work harder" - Boxer (Animal Farm, By: George Orwell
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04-18-2004, 07:18 PM #2Sackin' up every day
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