Primordialperformance.com


Check this link out.

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  1. #1
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    Check this link out.

    This shows detailed form for a ton of exersizes but you need I think a flash player or movie codec to make the drawings move in order to show proper form. What do you think?

    http://www.abcbodybuilding.com/exercise1.htm

  2. #2
    Fighting Endometriosis

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    Hey Johnny, that's pretty cool...Thanks for sharing
    Don't hate the player, hate the game!http://pages.prodigy.net/rogerlori1/...the%20wave.GIF
    Before you talk about what you want - appreciate what you have.

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  3. #3
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    That's a great site for some "new" exercises!!


  4. #4
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    That's what I thought to. I'm glad you guys like it. There have been some new exersizes in there I never knew about that have really helped like floor bench presses.

  5. #5
    My girlfriend is a dialer

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    Originally posted by yellowmoomba
    That's a great site for some "new" exercises!!


    Thanks! This is really going to help me

  6. #6
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    I'm glad everyone likes this site. That's why I'm here to provide my knowledge & whatever else I learn from the web. I've seen many sites that list garbage this that could potentially hurt you, but this site is one of the better ones I've seen lately. It lists many exersizes with proper form.

    Did anyone have trouble getting the little movie clips of the 2 images to work? I was at my buddies last week & he couldn't get it to play.

  7. #7
    My girlfriend is a dialer

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    Originally posted by Johnnny
    I'm glad everyone likes this site. That's why I'm here to provide my knowledge & whatever else I learn from the web. I've seen many sites that list garbage this that could potentially hurt you, but this site is one of the better ones I've seen lately. It lists many exersizes with proper form.

    Did anyone have trouble getting the little movie clips of the 2 images to work? I was at my buddies last week & he couldn't get it to play.
    I had np.

  8. #8
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    Cool.

  9. #9
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    Dont forget www.exrx.net as well, I remember not liking the form displayed on bent over rows, too far to lean over IMO.
    Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu

    Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.

  10. #10
    Still Growing

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    Ooo...both good bodybuilding.com replacements.

    Thanks!
    Desire.Dedication.Deeznuts

  11. #11
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    the excercise listing is about the only good thing about abcbodybuilding.com, stay away from their forums unless you need a good laugh.
    Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.

    he is proud of this fact.

  12. #12
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    I've never checked out their forums. But the exersizes they show really are good & proper form explained in detai. They will give me a lot to work with as I change my routine every 4 weeks & need new exersizes.

  13. #13
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    Was looking to change a few things around, and that site gave me some great ideas

    Thanks

  14. #14
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    I'm glad it was helpful. That's all I want to do.

  15. #15
    LAM
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    Is Doin It 4 Da Shorteez

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    Originally posted by yellowmoomba
    That's a great site for some "new" exercises!!

    that site is run by a bunch or bible beating Nazi's !
    I train differently than most, my beef is with gravity the weights on the bar are just the medium...Thanks to Wall Street your slice of the American Pie has been reduced to a crumb.

  16. #16
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    The ABCs and MMs of infamy

  17. #17
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    This link still has good exersizes to add variations to your routine.

    Mudge WTF?

  18. #18
    I'm CEO, Bitch!
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    Originally posted by LAM
    that site is run by a bunch or bible beating Nazi's !
    amen.

  19. #19
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    Originally posted by LAM
    that site is run by a bunch or bible beating Nazi's !
    yea, i used to be a member there before they turned their site into religous worship cult.
    Foreman_Rules could masturbate with one hand and finger his own anus with the other at the same time.

    he is proud of this fact.

  20. #20
    happy sumo
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    Originally posted by OmarJackson
    yea, i used to be a member there before they turned their site into religous worship cult.
    For real? I am going to join there then... They should like my name too : Bible_Nazi
    P-side Inc.

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