Reply With Quotecardio and a good diet
Fat burning
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Thread: Fat burning
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04-19-2004, 07:02 PM #1Registered User
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Fat burning
What type of work outs specificly burn the fat from the ab area?
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04-19-2004, 07:19 PM #2Sackin' up every day
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"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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04-19-2004, 07:54 PM #3RAWR! ELITE MEMBER
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a good diet and cardio. Notice what comes first
Homer: Hey! I saved your life! That egg sandwich could have killed you by cholesterol.
Lenny: Pfft, forget it, Homer. While it has been established that eggs contain cholesterol, it has not yet been proven conclusively that they actually raise the level of serum cholesterol in the human
blood stream.
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04-19-2004, 08:03 PM #4Sackin' up every day
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true but i got some ripped abs while eating like complete crap, but playing basketball 2 hours a day, so it can be done, probably easier in your order
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"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?" Pink Floyd, Another Brick in the Wall
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04-20-2004, 09:08 AM #5Member
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30sec rest periods between sets
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